『Holistic Human Performance Podcast』のカバーアート

Holistic Human Performance Podcast

Holistic Human Performance Podcast

著者: Gena Bradshaw Vitale
無料で聴く

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.Gena Bradshaw Vitale 代替医療・補完医療 衛生・健康的な生活
エピソード
  • The Truth About Spiritual Entrepreneurship: Emotional Intelligence, Reinvention & Spinal Energetics with Harmony Slater
    2026/08/06

    What does it really take to build a business that's aligned with your soul?

    In this episode of the Holistic Human Performance Podcast, I sit down with spinal energetics practitioner, yoga teacher, retreat leader, and spiritual entrepreneur Harmony Slater to have an honest conversation about the realities of entrepreneurship.

    We explore:

    • Why entrepreneurship is one of the greatest personal development journeys
    • The emotional intelligence required to lead yourself and others
    • Harmony's evolution from yoga teacher to energy healer and coach
    • Building a business through multiple seasons of life
    • Navigating burnout, pivots, and reinvention
    • Why nervous system regulation matters in business
    • The intersection of spirituality, healing, and entrepreneurship
    • Learning to trust yourself through uncertainty

    If you've ever questioned your path, felt called toward something bigger, or wondered how to create a business that supports both your purpose and your wellbeing, this conversation is for you.

    ✨ Connect with Harmony:
    https://harmonyslater.com

    ✨ Learn more about Holistic Human Performance:

    続きを読む 一部表示
    50 分
  • Ep. 161 Where Psychology Meets Astrology: Exploring the Unconscious Mind Through Your Cosmic Blueprint
    2026/07/30

    What if your birth chart was more than your zodiac sign? What if it was a map of your unconscious mind?

    In this episode of the Holistic Human Performance Podcast, we explore the emerging concept of Astrological Narrative Therapy and the powerful intersection between astrology, psychology, and scientific spirituality.

    Jake dives into how the birth chart can be used as a reflective tool to uncover unconscious patterns, emotional narratives, identity structures, and the energetic themes influencing our life experiences.

    Rather than viewing astrology as simple predictions, we explore astrology as a psychological and spiritual framework — a symbolic language that can help us better understand our ego, our behaviors, our desires, and the deeper blueprint of our soul.

    Together, we explore:

    ✨ Why your birth chart is considered a map of the unconscious mind
    ✨ How planets, zodiac signs, and houses represent psychological patterns and life experiences
    ✨ The connection between astrology and modern therapeutic practices
    ✨ How awareness of your energetic blueprint can create more harmony and alignment
    ✨ The role of perspective, identity, and self-awareness in personal transformation
    ✨ How astrology can support your evolution and relationship with yourself

    This conversation bridges the worlds of psychology, spirituality, and astrology — reminding us that healing is not about becoming someone new, but remembering who we have always been .

    Astrology Readings with Jake: https://www.holistichumanperformance.co/coaching

    1:1 Coaching/ Healings: https://www.holistichumanperformance.co/coaching

    Free Week to the HHP App: https://www.holistichumanperformance.co/hhp-app

    続きを読む 一部表示
    14 分
  • Ep. 160 How to Rewire Your Brain for a New Reality
    2026/07/16

    We all say we want change—but are you willing to become the version of yourself who can actually receive it?

    In this episode, we're diving into the hidden reason so many people stay stuck: they're trying to create a new life while operating from an old identity.

    Your subconscious mind is constantly replaying familiar stories, old emotional patterns, childhood conditioning, and limiting beliefs. Until those patterns are rewired, you'll continue creating more of the same—even when you consciously want something different.

    In this episode, I break down why identity work is the missing piece of transformation, how your nervous system keeps you attached to the familiar, and why letting go of the past can feel so uncomfortable. You'll also get an inside look at my Rewire Your Reality Challenge, a five-day transformational experience designed to help you release limiting beliefs, regulate your nervous system, and step into the version of yourself that's already waiting.

    If you've been feeling like you're on the edge of a breakthrough, this episode is your invitation to stop surviving your past and start creating your future.

    In this episode, you'll learn:
    • Why your subconscious keeps recreating familiar experiences
    • How your identity shapes every result in your life
    • Why change feels uncomfortable—and why that's actually a good sign
    • The connection between neuroscience, nervous system regulation, and manifestation
    • The five-step framework you'll experience inside the Rewire Your Reality Challenge

    Your next level isn't waiting for you to work harder.

    It's waiting for you to become someone new.

    Join the Challenge: https://fascinating-field-319.myflodesk.com/rewirereality

    Free Week to HHP App: https://www.holistichumanperformance.co/hhp-app

    Work with us (1:1 and group support): https://www.holistichumanperformance.co/coaching

    Classes/Events: https://www.holistichumanperformance.co/events

    続きを読む 一部表示
    20 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません