『Holistic Health with Dr. Heather Heck』のカバーアート

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck

著者: Dr. Heather Heck
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Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck

© 2025 Holistic Health with Dr. Heather Heck
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Men of Integrity: A Conversation on Transformation & Healing
    2025/06/20

    Exploring Healing and Transformation with Men of Integrity: An Interview with Michael Tierno

    In this episode, we welcome Michael Tierno, co-founder of Men of Integrity, to discuss his organization and its mission. Men of Integrity is a men's group that facilitates powerful, long-lasting transformations through four-day retreats involving various ceremonies, plant medicines, and integration sessions. The group focuses on building a lifelong community with ongoing support and challenges. Michael emphasizes the importance of integrating both divine masculine and feminine aspects within individuals and explains how their retreats help men gain clarity, drop unproductive habits, and improve relationships. He also discusses the challenges and benefits of men embracing vulnerability and taking proactive steps towards personal growth, including the use of plant medicine in their healing processes.

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

    続きを読む 一部表示
    22 分
  • Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did
    2025/02/21

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing

    Some moments aren’t meant for the spotlight, but they’re often the most powerful.

    This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted.

    💬 "I could've done counseling for 30 years, taken all the supplements, eaten as clean as possible, exercised—but nothing in my 42 years of life could've given me the healing and peace that I (now) have."

    In this episode, I open up about:
    ✨ The Ibogaine Glow – Why this transformation isn’t just a moment, but a whole new way of being
    🧘 How I’m Sustaining the Shift – The daily practices keeping me grounded: nutrition, yoga, meditation, breath-work
    🌍 A New Lens on Life – Letting go of stress, embracing what truly matters

    This is real healing. No script. No filters. Just the truth about what happens when you finally break free.

    🎧 Don’t miss this one. Subscribe now and listen in.

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

    続きを読む 一部表示
    24 分
  • Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders
    2025/02/14

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    After finding healing from years of chronic illness, Angela Skudin’s world was shattered by the sudden loss of her husband, Casey.

    Instead of numbing the pain with sedatives, she turned to ibogaine therapy, a powerful plant medicine known for its ability to help process trauma and break destructive cycles. Through ibogaine, she was able to truly feel her grief, process it, and begin to heal.

    In Part 2 of this conversation, Angela shares how psychedelics not only helped her personally but also inspired her to help first responders access real healing through the Casey Skudin 343 FUND. She and Dr. Heather Heck also discuss how Big Pharma profits from limiting human healing—and why alternative approaches are often kept out of reach.

    🌀 "Once you find something like [these healing modalities or] ibogaine, you want to share these with everybody. You want everyone to feel the freedom you're feeling."

    🎧 Tune in for an eye-opening conversation about grief, trauma, and the power of plant medicine.

    🔗 GIVE to 343 FUND: https://343fund.org/donate/
    THANK YOU for supporting first responders and their healing!

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

    続きを読む 一部表示
    46 分

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