『Holistic Health with Dr. Heather Heck』のカバーアート

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck

著者: Dr. Heather Heck
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Hi, I’m Dr. Heather Heck, and welcome to Holistic Health with Dr. Heather Heck.

With more than 15 years of clinical experience and training in chiropractic care, clinical nutrition, acupuncture, public health, and holistic health, I’m passionate about helping people better understand their health and the options available to them.


I’m also a mom, so I know firsthand how overwhelming it can be to navigate all the information about what’s truly healthy for ourselves and our families. Throughout my career, I’ve had countless conversations with patients and families asking the same question:


What can I do to create a healthier life for myself and the people I love?


That’s what this podcast is about.


Together, we’ll explore nutrition, integrative and holistic health, environmental health, longevity, family wellness, emerging research, and much more. I’ll share what I’ve learned through my professional experience, along with conversations with experts who bring new perspectives to the world of health and wellness.


My goal is to help you find the Good. Better. Best. options for your whole-body health through education, thoughtful conversations, and a better understanding of the choices available to you.


I hope this podcast gives you something valuable to consider—and maybe even starts a conversation that positively impacts your life.


Thanks for listening!


Connect with me:
https://linktr.ee/doctorheck

© 2026 Holistic Health with Dr. Heather Heck
代替医療・補完医療 衛生・健康的な生活
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  • Healing Trauma, Relationships & Generational Patterns Through Psychedelics | Scott & Jen Roessler
    2026/09/18

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    What happens when two people decide to face their deepest wounds—not separately, but together?

    In this powerful and deeply personal conversation, Scott and Jen Roessler open up about their journey through trauma, psychedelics, healing, and the transformation of their relationship.

    Their story takes them from the pain and patterns they had carried for years to profound experiences with Bufo and Ibogaine that challenged the way they saw themselves, each other, and the trauma that shaped their lives.

    Scott and Jen share what it was like to experience ego dissolution, emotional release, forgiveness, and a renewed sense of connection—and why the real work didn't end when the ceremony was over. They talk candidly about integration, changing old patterns, healing generational trauma, and learning to approach their relationship from a place of greater love and understanding.

    This isn't simply a conversation about psychedelics. It's a conversation about what happens when we're finally willing to look at the things we've spent years trying to avoid.

    Scott and Jen also share their thoughts on where psychedelic-assisted healing is headed, the importance of responsible integration, and why they believe these medicines may offer new possibilities for people struggling with trauma and emotional pain.

    If you've ever wondered what psychedelic experiences can actually look like beyond the headlines—and what happens in the weeks, months, and years afterward—this conversation offers an honest, vulnerable, and fascinating perspective.

    In this episode:
    • Their journey from trauma to healing
    • What Bufo and Ibogaine revealed to them
    • Ego death and profound emotional release
    • How psychedelics changed their relationship
    • Forgiveness and healing generational patterns
    • Why integration may be the most important part of the journey
    • Finding love and connection after trauma
    • The future of psychedelic-assisted healing

    🎧 Don’t miss this one. Subscribe now and listen in.

    ☕ Fuel the Conversation!
    Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things... https://square.link/u/NKcO5WiT




    Disclaimer: This episode is for educational and informational purposes only and is not medical or mental health advice. Psychedelic medicines can carry significant risks and legal considerations and should only be approached with appropriate professional guidance and within applicable laws.

    Support the show

    ☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    55 分
  • From the Cockpit to a Deeper Faith: Whiz Buckley’s Journey
    2026/09/11

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    🎙️In this powerful and deeply personal conversation, Wiz Buckley shares his extraordinary journey from military service and the cockpit of a fighter jet, through addiction and trauma, to healing, spirituality, and a deeper connection with God.

    Wiz opens up about his experiences with psychedelic-assisted healing, including Ibogaine and 5-MeO-DMT, and how these experiences challenged his understanding of himself, consciousness, faith, and what it means to heal. We talk about the profound “death and rebirth” experiences that can occur in psychedelic work, the temporary quieting of the ego, and the possibility of connecting with something greater than ourselves.

    But this conversation goes far beyond psychedelics. We explore the importance of intention, community, spiritual connection, and finding the healing modalities that are right for each individual. Wiz also shares his perspective on religious freedom, legal protections surrounding psychedelic use, and what the future of psychedelic therapy might look like.

    This is a conversation about addiction, trauma, healing, faith, transformation, and the unexpected paths that can lead us back to ourselves—and, for Wiz, ultimately closer to God.

    🔹In this episode, we explore:

    Wiz’s personal journey through addiction, trauma, and healing
    His experiences with psychedelic-assisted therapy
    The differences between Iboga and Ibogaine
    Ibogaine and 5-MeO-DMT in the context of healing and spiritual exploration
    Psychedelics and trauma recovery
    The experience of “death and rebirth”
    Ego, consciousness, and spiritual connection
    Finding God through an unexpected path
    Healing modalities beyond psychedelics
    The importance of community, intention, and integration
    Religious freedom and the legal landscape surrounding psychedelics
    The future of psychedelic therapy and psychedelic law

    A few takeaways from our conversation:
    Healing is not a one-size-fits-all journey. For some people, psychedelic experiences can become part of a profound process of healing and spiritual exploration—but intention, support, community, and integration matter deeply.

    Wiz’s story is ultimately a reminder that transformation doesn't always happen in the way we expect, and sometimes the path we never would have chosen can lead us somewhere profoundly meaningful.

    Learn more about Whiz, his work, and the organizations he’s involved with:

    https://nofallenheroesfoundation.org/

    https://sacredwarriorfellowship.com/

    🎧 Don’t miss this one. Subscribe now and listen in.


    Support the show

    ☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    52 分
  • Why Most First Responders Are Surviving, Not Living | Michael Morgan on Trauma, Psychedelics & Healing
    2026/06/19

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    What happens when a lifetime of service, strength, and resilience comes at the expense of your own well-being?

    In this powerful episode, I sit down with Michael Morgan, retired law enforcement officer, author of The Resilient Warrior, and host of The Resilient Warrior Nation Podcast. After spending 30 years serving with the Atlanta Police Department and Suffolk County Police Department, Michael found himself carrying the invisible weight of trauma, emotional suppression, and an identity built around survival.

    Like many first responders, Michael was taught that strength meant pushing through pain, compartmentalizing emotions, and never asking for help. But after retirement, unresolved trauma, depression, and emotional exhaustion forced him to confront what had been buried beneath decades of armor.

    In this deeply honest conversation, Michael shares how plant medicines including ayahuasca, ibogaine, and 5-MeO-DMT became catalysts for profound healing, helping him reconnect with himself, process childhood wounds, release anger, and discover a new purpose: helping others heal.

    We discuss:

    • The hidden mental health challenges facing first responders and veterans
    • Why emotional suppression is often mistaken for strength
    • How childhood trauma can shape the nervous system and influence a lifetime of behaviors
    • Michael's experiences with ayahuasca, ibogaine, and 5-MeO-DMT
    • The role of vulnerability, forgiveness, and self-awareness in healing
    • PTSD, hypervigilance, and life after retirement from law enforcement
    • Integration practices that support long-term transformation
    • What resilience truly means beyond the badge

    This episode is a powerful reminder that healing is possible, vulnerability is strength, and it's never too late to reclaim your life.

    Connect with Michael Morgan:
    Instagram: @TheResilientWarrior5778
    Podcast: The Resilient Warrior Nation
    Book: The Resilient Warrior (available on Amazon and Barnes & Noble)

    If this episode resonates with you, please subscribe, leave a review, and share it with someone who may need to hear this message.

    Support the show

    ☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    47 分
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