What if one of the most intriguing tools for pain relief has been hiding in plain sight for decades? DMSO—dimethyl sulfoxide—is anything but an ordinary topical remedy. Its unusual ability to penetrate the skin has made it fascinating to researchers, pain sufferers and holistic-health practitioners—and controversial at the same time.

In this episode, we unpack what DMSO actually is, how it may influence pain and inflammation, and why its ability to enhance absorption is both its greatest attraction and its biggest reason for caution. We’ll talk about concentrations and dilution ratios, why clean skin is absolutely essential and potential side effects.

Plus, we’ll explore DMSO’s surprising history, its connection to MSM, where trace amounts occur naturally in foods, and what the research actually says about using it for pain.

DMSO may be simple—but using it intelligently requires knowing the rules.

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

I'm tired of feeling like I need a chemistry degree to decipher what's going on during menopause! When what most women really want to know is:

Why do I suddenly feel different — and what can I do about it holistically?

If you're experiencing things like brain fog, waking up at 3 a.m., suddenly feeling hot, having mood swings and seeing stubborn weight gain then tune in!

In this episode, I go through 5 Foundational Pillars you can do to get back to feeling more normal during this transitional time of life.

Plus, to help you from creating a tackle-box size box of supplements, I go symptom-by-symptom to point out which supplements to prioritize depending on your top challenges.

I do hope this helps get you through the recalibration that is menopause! And if you'd like to shop any of the supplements mentioned, or anything else you take regularly, then please shop small and choose our small business: https://ngvitamins.com/

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

You may know NAC (N-acetylcysteine) as the supplement that helps your body make glutathione—but NAC has suddenly found itself at the center of some fascinating health conversations.

From Long COVID and the spike protein to menopause, mast cells, MCAS and histamine intolerance, this little sulfur-containing compound now has a much bigger story to tell.

In this episode, we connect four seemingly unrelated health conversations and ask why NAC keeps showing up in all of them. What does NAC have to do with the structure of the spike protein? Why might the hormonal roller coaster of perimenopause change the way some women respond to histamine? And how could NAC potentially help calm oxidative stress while, paradoxically, making certain histamine-sensitive people feel worse?

My featured "holistic health hero" in this episode is Dr. Tina Peers, whose journey from women’s health and menopause into histamine, mast cells, Long COVID and spike-protein research helps connect all the dots.

And then there’s Augmented NAC—a supplement that helped me personally get through some of the symptoms we discuss here.

If you'd like to support our small business or the podcast, please visit https://ngvitamins.com/ for all your supplement needs!

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Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042

Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959

Support the show

NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.