Unlock the incredible power of your mind and energy with Holistic Balance - The Podcast!

In this episode, we explore how your thoughts shape your reality, the deep connection between your mind and energy, and how Kundalini Reiki can help you clear blocks, rewire beliefs, and manifest your highest potential.

Learn how to shift from limiting patterns to an empowered mindset, embrace the power of energy healing, and integrate simple daily practices to align your thoughts and energy. Plus, stay tuned for details on my Kundalini Reiki Certification Program, where you can dive deeper into self-healing and transformation.

Ready to harness your inner power? Hit play and start your journey today! ✨

Learn more about the Kundalini Reiki Certification Program here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program

Healing doesn’t have to be complicated. In this episode, Lisa, a Psychology graduate, certified coach, and Reiki master teacher, introduces you to Kundalini Reiki — a powerful yet simple energy healing practice. Learn the difference between traditional Reiki and Kundalini Reiki, how it works, and how it can help with stress relief, creativity, grounding, and emotional balance. Lisa also shares real client stories, busts common myths, and offers guidance on how to start your own Reiki journey. Whether you're new to energy work or looking to deepen your practice, this episode is packed with insights to help you harness Reiki’s transformative power. Tune in and discover how Kundalini Reiki can support your well-being!

Book you free 1:1 session (discovery call) here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program

Check out my Kundalini Reiki Certification Program here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program

In this episode of Holistic Balance, we explore how self-care doesn’t need to be a lengthy, complicated routine. If you’re a busy person struggling to fit in long morning rituals, this episode is for you. We’ll break down simple, science-backed strategies for creating effective, sustainable self-care practices - no perfection required. Learn how to design a morning routine that works for your life, plus tips for building small, manageable habits that make a big difference. Tune in for practical tools to feel grounded, even on your busiest days.

Link to 5-Minute Morning Routine: https://holistic-balance.myflodesk.com/k8p77rfa5r

Work with me: https://www.holisticbalancebylisa.com

Connect with me on Instagram: https://www.instagram.com/holisticbalancebylisa/