What Overstimulation Is Actually Doing to You & How You Can Solve it
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What Overstimulation Is Actually Doing to You & How You Can Solve it
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概要
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Chapters
00:00 Energy Check-In
01:10 When Life Feels Overstimulating
03:40 You Attract What You Feel
04:27 What You Are Stepping Into
05:20 What Happens When You Are Overstimulated
07:24 The Flipside
08:40 4 Tips to Feel Less Overstimulated
11:35 30 Days Without Your Phone