Holding onto & Hoarding STRESS and can’t let go of STRESS? | The biological reason WHY.
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Holding onto & Hoarding STRESS and can’t let go of STRESS? | The biological reason WHY.
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Do you know that we have the ability to PACK and STORE stress in our bodies? Where do you store stress and why can't you let it go? I will give an example of a client who got rid of her specific stress in one session by finding where she stored it in her body and letting it leave. stress is essentially an energy resource evolutionary developed. When we need energy, the brain activates stress response centers, the body is activated to mobilize us for an activity. Any stress needs to be short-term. Only because It’s an expensive energy solution for our system. We have a demand for energy for something, Our bodies come up with a supply. We humans misuse this stress energy a lot. We misunderstand this energy of stress. Most important we are very proficient at trapping this energy. Staying in stress for a long time makes stress chronic and toxic. https://www.tanyatchirkova.com.au/