『High Performance Health』のカバーアート

High Performance Health

High Performance Health

著者： Dr. Stephen Cabral
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger! エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
エピソード
  • The Healthiest Way to Drink Coffee (20 year study)

    The Healthiest Way to Drink Coffee (20 year study)
    2026/08/20
    Coffee is one of the most popular beverages in the world, but could the way you drink it influence your health and longevity? On today's show, I explore the latest research on coffee consumption, including how different brewing methods, roast types, and preparation styles may affect the compounds found in your daily cup. I'll break down what the research reveals about coffee and mortality, the potential impact on cardiovascular health, and simple ways to optimize your coffee routine. So join me on today's Cabral Concept 3842 to discover how to make your coffee habit work better for your health and longevity. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3842 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    続きを読む 一部表示
    14 分
  • New Research: Fall Asleep Faster & Stay Asleep Longer As You Age

    New Research: Fall Asleep Faster & Stay Asleep Longer As You Age
    2026/08/27
    If you're using melatonin to sleep better, new research may change how you think about when and how much to take. On today's show, I explore the latest research on melatonin, including how it may affect sleep onset, sleep quality, nighttime awakenings, and morning grogginess. I'll break down what researchers discovered about the ideal dosage, why timing may depend on the type of melatonin you take, and how your age and individual needs can influence the amount that works best for you. So join me on today's Cabral Concept 3849 to discover what the research really says about melatonin and how to use it more effectively to support deeper, more restorative sleep. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3849 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    12 分
  • This Slows Biological Age by 47% in 90 Days

    This Slows Biological Age by 47% in 90 Days
    2026/09/03
    What if the foods you eat every day could influence how your body ages? On today's show, I dive into fascinating new research exploring the connection between certain plant compounds and the aging process. We'll explore what these compounds are, where they're found, and what researchers are discovering about their potential connection to cellular health and healthy aging. Join me on today's Cabral Concept 3856 to uncover what the latest research reveals and learn some simple ways you may be able to support healthier aging through your everyday nutrition. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3856 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    続きを読む 一部表示
    13 分
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