『High-Functioning Is Not the Same as Okay』のカバーアート

High-Functioning Is Not the Same as Okay

High-Functioning Is Not the Same as Okay

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You can be exhausted and still answer the email.

You can be overwhelmed and still show up for everybody else.

You can be carrying more than you probably should and still look completely fine from the outside.

That’s the trap.

In Episode 4 of The Comeback: Real Life Sh!t, I’m talking about what it means to be “high-functioning” when functioning well becomes the very thing that keeps people, including you, from realizing how tired you actually are.

This isn’t an episode where I pretend I’ve figured out the perfect balance. I haven’t.

It’s a conversation about being capable, being dependable, being the person who handles things, and realizing that sometimes those qualities can make it incredibly easy to hide in plain sight.

At some point, we have to ask ourselves a harder question:

Am I actually okay, or am I just really good at functioning when I’m not?


🎧 Listen to Episode 4: High-Functioning Is Not the Same as Okay

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Your Comeback Assignment: Think about one thing you keep doing simply because you can do it.
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Then ask yourself: Do I still want to carry this, or have I just gotten really good at carrying it?


If this episode feels familiar, come find me after you listen and tell me what landed.

The Comeback: Real Life Sh!t is hosted by LaDàna Young.
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