• Episode 10 - Why are you fat?
    2020/12/30
    Different variables that can affect your fitness results with guest trainer Paul Rezaei
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    11 分
  • Your time is precious so guard it!
    2020/09/29
    Spending time with loved ones and saying No to things you don’t want to do
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    15 分
  • Boost your confidence, energy, and vibes with these 2 things!
    2020/09/27
    2 really important tid bits to help you feel sooo much better!
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    15 分
  • Confidence
    2020/09/26
    Viejito had confidence big time and asked me out lol 😆
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    13 分
  • Just be happy 😃!!
    2020/09/24
    Some advice from teachers that are important to me, I got slightly cut off at the end! 😆 had too much to say lol
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    15 分
  • Demand Respect from everyone, because you’re worth it
    2020/09/24
    Respect and love yourself more than anyone else
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    6 分
  • Follow your intuition always
    2020/09/23
    Your intuition is always right!
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    5 分
  • Goals versus intentions
    2020/09/21
    Do you know the difference between a goal and intention I’ll tell you what it means to me in this short clip
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    10 分