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Are you stuck in hustle mode… or feeling disconnected from your flow? In this powerful conversation, we sit down with Jessica Posillico to unpack the real truth about feminine and masculine energy and how learning to balance both can completely transform your life, business, creativity, and relationships.

We dive into how feminine energy fuels creativity, intuition, rest, and magnetism, while masculine energy provides structure, boundaries, discipline, and execution. Together, they create aligned momentum instead of burnout.

You’ll learn why hyper-independence and over-giving block receiving, how to shift out of constant “doing,” and why practices like walking, dancing, rest, and creative play actually activate your brain’s intuitive intelligence.

We also break down real-life examples (including Taylor Swift’s mastery of balance), how to stop performing for love, and how to step into authentic power without shrinking yourself.

✨ In this episode you’ll discover:

• What feminine and masculine energy actually mean (beyond the buzzwords)
• How to balance flow and structure in business and life
• Why receiving feels hard for so many women — and how to shift it
• The neuroscience behind rest, creativity, and intuition
• How to stop burning out and start magnetizing aligned opportunities
• How to be unapologetically YOU without fear of being “cringe”

About our Guest:
Jessica Posillico is the founder of High Priestess Healing, a spiritually infused wellness journey turned vocation. A recovering codependent, former people-pleaser, and chronic self-doubter, Jess has built her business around helping others rebuild trust in their intuition. Using the High Priestess archetype as a guide, she reminds her clients and community: YOU are the High Priestess. Jess has cultivated an international community and now teaches spirit-led leaders how to start businesses, grow courses, and build content channels of their own.

Connect with Jess Posillico

• YouTube: High Priestess Healing Tarot
• Website & Courses:

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In this episode of the Hey, Soul Sister Podcast, hosts Whitly Jane and Sherry Brown sit down with Carly Hamilton-Jones, Somatic Life and Business Coach, to explore why nervous system regulation is essential for women in business who are craving alignment without burnout.

Together, they unpack how a dysregulated nervous system shows up as overworking, exhaustion, creative blocks, and money stress—and how slowing down can actually accelerate success. Carly shares how feminine and masculine energies work together in entrepreneurship, why money is energy too, and how creating space for intuition leads to more aligned action and authentic client attraction.

This conversation is a must-listen for women who are ready to build businesses that feel sustainable, embodied, and soul-led—without sacrificing their health or creativity.

✨ In this episode, you’ll learn:

• How nervous system regulation directly impacts business growth
• Signs your nervous system may be dysregulated
• Why slowing down increases clarity, creativity, and income
• The connection between money mindset and nervous system health
• How to balance feminine flow with grounded action
• Why alignment sometimes requires uncomfortable—but aligned—moves

If you’re a woman in business who wants more ease, alignment, and expansion without burnout—this episode is for you.

About the Guest

Carly Hamilton-Jones is a Somatic Life and Business Coach who helps entrepreneurs regulate their nervous systems, align their energy, and create compounding money with ease. Her work blends embodiment, quantum energetics, and strategy so her clients can expand without overriding their bodies. Known for her grounded and bold approach, Carly turns inner calm into sustainable outer success.

Connect with Carly:
Instagram: @carlyhamiltonjones
TikTok: @carlyhamiltonjones
Website & Programs: carlyhamiltonjones.com/the-six-figure-self-mastermind
Podcast: Your Six-Figure Self

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Ready to join The Soul Sisters Community?

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What if balance isn’t something you “figure out” but something you redefine as life evolves?

In this powerful and deeply validating episode of Hey, Soul Sister, we sit down with Dr. Rachel Goldman, licensed psychologist, CBT expert, author, and featured expert on platforms like Oprah and Mel Robbins, to unpack what so many women are quietly struggling with... burnout, overwhelm, guilt, and the feeling of being stuck in a life that no longer fits.

Dr. Rachel brings compassion, science-backed tools, and real-life wisdom to help women shift out of hustle mode and back into self-trust. Together, we explore how to reframe self-care (without adding another thing to your to-do list), set boundaries without guilt, and understand balance as something that changes with each season of life.

In this episode, we talk about:

• Why balance is not 50/50 and why it was never meant to be
• How to reframe “I should” into empowering choices that align with you
• The power of small mindset tweaks over overwhelming life overhauls
• Setting and holding boundaries especially during busy or emotional seasons
• Listening to your intuition and honoring the mind–body connection
• Navigating burnout, career dissatisfaction, and major life transitions
• Why you’re not failing — you’re simply in a different phase
• How CBT tools can help you manage stress, quiet unhelpful self-talk, and regain control
• A sneak peek into Dr. Rachel’s upcoming book, When Life Happens, and why it’s a must-have resource for women navigating modern life

If you’ve been feeling stretched thin, disconnected from yourself, or stuck between who you were and who you’re becoming — this conversation is your gentle reminder: nothing is wrong with you. Life is just happening.

Take a breath, tune in, and let this episode remind you that even listening right now is an act of self-care.

About Our Guest: Dr. Rachel Goldman
Rachel L. Goldman, PhD, FTOS, FASMBS-IH—known as Dr. Rachel—is a nationally recognized clinical psychologist, author, speaker, and consultant specializing in cognitive behavioral therapy (CBT) with a holistic approach to mental health and well-being.

Support the show

Ready to join The Soul Sisters Community?

Click here to see what’s inside 👀

click here to join our Newletter or become a guest/collaborator

📺 Subscribe to our channel
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📸 Follow us on Instagram
https://www.instagram.com/soulsistersrise/

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