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Hey Doc, Quick Question

Hey Doc, Quick Question

著者: Jeremy Alland MD
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Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor. Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more. No fluff. No fear. Just honest, helpful info — short and to the point. 📬 Submit your question at HeyDocQuickQuestion.com 🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.2025 Jeremy Alland, MD 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Electrolyte Beverages: Science or Marketing?
    2025/10/14
    Do we really need electrolytes in all of our beverages? These days, it seems like you can't get away from electrolyte-based drinks, and the companies that sell them act like they make us healthier. But is that really the case? Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ What are electrolytes? ➡️ Do we need to drink electrolyte-based beverages? ➡️ Is water still the best drink after a workout? If you're curious about electrolyte drinks and how helpful they can be for you, then this episode of Hey Doc, Quick Question is for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨‍⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd — #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland
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    14 分
  • 5 Tips to Help You Find a Primary Care Doctor
    2025/10/07
    Looking for a new primary care physician? Finding a PCP can be difficult, especially if you've never done it before. That's why I'm giving you five tips to find your primary care doctor in this episode of Hey Doc, Quick Question. On this show, we answer your health questions every week in 10 minutes or less. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ How to find a new primary care physician (PCP) ➡️ What to do if you don't love your doctor ➡️ What makes a good primary care doctor If you're looking for a new primary care doctor but aren't sure how to get started, then this episode of Hey Doc, Quick Question is for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨‍⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd— #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland
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    14 分
  • What Are Growing Pains?
    2025/09/30
    Is your child experiencing growing pains? If your kiddo is waking you up in the middle of the night complaining of pain in their legs, it can be incredibly concerning. That's why I addressed the topic of growing pains on this episode of Hey Doc, Quick Question. On Hey Doc, Quick Question, we answer questions like this every week in 10 minutes or less. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ Are growing pains real? ➡️ Are there any treatments for growing pains? ➡️ Are growing pains harmful? If you're worried about your child's growing pains and have concerns about what to do, then this episode of Hey Doc, Quick Question was made for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨‍⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd — #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland
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    12 分
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