Here's Why You Can't Lose the Weight w/ Monika Eva
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Here's Why You Can't Lose the Weight w/ Monika Eva
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You’re eating well and exercising, and on paper you’re doing everything right. So why is the scale going up instead of down? If that frustration sounds familiar, this episode is for you.
This month on Aligned to Rise, we’re digging into inflammation and all the ways it can affect your health and your life. Today I’m joined by double board-certified hormone nutritionist Monika Eva to talk about one of the most confusing parts of it: how inflammation can quietly get in the way of weight loss.
In this episode, we cover:
- Why weight gain can happen even when your lifestyle looks “perfect”
- How inflammation affects your body’s ability to release weight
- The connection between inflammation, hormones and metabolism
- How functional lab testing can help uncover what’s really going on
- Where to look that your doctor hasn't looked before
- What you can gain in your life when you lose the inflammation and that stubborn weight
About Monika Eva
Monika Eva is a double board-certified hormone nutritionist who has helped over 1,300 women regain their energy, release stubborn weight and feel confident again through holistic nutrition and functional lab testing. She also hosts the Balanced Body Podcast, where she covers the health topics women won’t hear about from their doctors.
Connect with Monika:
Weight Loss & Energy Blocker Assessment
Instagram
Listen to The Balanced Body Podcast
Subscribe to the Aligned to Rise Podcast:
Apple | Spotify
Connect w/ Alyssa:
- Website
Work w/ Alyssa:
- Free Period Pain Playbook
- Work with me 1:1
- Cycle Clarity Panel
Learn more about Alyssa
Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.