エピソード

  • Shannon Evans: Super Mario, Super Mom, Super Coach

    Shannon Evans: Super Mario, Super Mom, Super Coach
    2026/11/11
    From Texas to Utah to Montana and back again, BYU assistant gymnastics coach Shannon Evans has never been afraid to chase the unexpected. She captured national attention with her unforgettable Super Mario floor routine, earned All-American honors, and then walked away from the sport she loved to become a labor and delivery nurse. Along the way, she started a family, welcomed two daughters, and unlocked a passion for coaching at a small gym in Montana. Now she's back in Provo, bringing her creativity, competitive fire, and joy for the sport to a new generation of Cougar gymnasts.
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    47 分
  • Mikayla Colohan Cluff: A Cougar Comes Full Circle

    Mikayla Colohan Cluff: A Cougar Comes Full Circle
    2026/11/04
    Mikayla Colohan Cluff's soccer journey has come full circle. She helped lead BYU to its first-ever College Cup and a national championship appearance, played four professional seasons across three clubs, and learned to balance a long-distance marriage to a professional baseball player. Now retired from the NWSL, she's back in Provo as director of player development, working alongside her longtime mentor Jennifer Rockwood to shape the next generation of Cougar soccer players. With her playing days behind her, Mikayla returns to the program that shaped her, ready to give back and help the next group do what she once did.
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    45 分
  • Cougar Confab with BYU Basketball Assistant Coach Keilani Unga

    Cougar Confab with BYU Basketball Assistant Coach Keilani Unga
    2026/10/28
    Lauren McClain chats with BYU Women's Basketball assistant coach Keilani Unga about her journey from standout BYU player to the coaching sidelines. From discovering her passion for coaching at summer camps to balancing life as a coach, mother, and wife alongside football staff member Harvey Unga, Keilani shares what motivates her and what Cougar fans can look forward to this season.
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    13 分
  • Cougar Confab with BYU Basketball's Brinley Cannon

    Cougar Confab with BYU Basketball's Brinley Cannon
    2026/10/28
    Lauren McClain meets with BYU Women's Basketball guard Brinley Cannon to talk about growing up in a basketball family, her journey to BYU, and what it's like following in her older brother McKay's footsteps. From improving her three-point shooting to stepping into a leadership role as a junior, Brinley shares her mindset heading into the new season, the impact of playing for Coach Lee Cummard, and what fans can expect from the Cougars.
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    10 分
  • Cougar Confab with BYU Basketball's Delaney Gibb

    Cougar Confab with BYU Basketball's Delaney Gibb
    2026/10/28
    Lauren McClain chats with BYU Women's Basketball guard Delaney Gibb about her undefeated summer with Team Canada, her goals for the upcoming season, and her evolution from star freshman to team leader. From representing Canada on the international stage to embracing her role as an upperclassman, Delaney shares her mindset on handling rising expectations, her Big 12 championship aspirations, and what fans can expect from the Cougars this year.
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    9 分
  • Her Y Returns

    Her Y Returns
    2022/10/12
    Her Y is where we celebrate the women who make BYU Sports great. By sharing their stories of faith, perseverance, and success, we can all seek to be better. Their “why” to sports and life can help us find our “why”.
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    1 分
  • Ava Jorgensen Miller: Grit, Growth, and the All-Around

    Ava Jorgensen Miller: Grit, Growth, and the All-Around
    2026/10/21
    She's a team captain, an All-Big 12 honoree, and a gymnast who once came close to walking away from the sport entirely. Now, heading into her senior season, Ava Jorgensen Miller reflects on the journey behind the accolades, from the burnout that nearly ended her career to the summer of hard work that changed everything. Ava opens up about life beyond the gym, getting married, balancing a supply chain internship, and a team trip through Europe that brought her squad closer together ahead of the season. She also shares honestly about her struggles with body image, the role her faith has played in her hardest moments, and the challenge of being a perfectionist in a sport that demands so much. As she enters her final year, Ava is chasing big goals, embracing the journey, and searching for one perfect routine.
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    34 分
  • BONUS: Mackenzie Miller Lung's Unexpected Love Story

    BONUS: Mackenzie Miller Lung's Unexpected Love Story
    2024/12/18
    Here is one more hilarious story that we couldn't fit into the full episode! Mackenzie Miller Lung talked to Her Y assistant producer Annie Robinson about how she met her husband, Tanner. You don't want to miss this bonus episode.
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    11 分