エピソード

  • Episode 012: Bloodlines & Bridges
    2026/05/16

    A spoken word collection about family, healing, memory, and the people who become home.


    Some people inherit land.

    Some inherit silence.

    Some inherit survival.


    This week’s spoken word collection explores the beauty and complexity of family — the ties we’re born into and the connections we build ourselves.


    These poems are about mothers, fathers, friendships, grief, protection, memory, forgiveness, and the quiet ways love keeps showing up even after life gets hard.


    “Bloodlines & Bridges” is for the people still learning that family can be both a wound… and a place of healing.


    Four pieces.

    One heartbeat.

    A reminder that connection still matters.

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    22 分
  • Episode 011: The People Who Hold Us Together
    2026/05/14

    Family isn’t always blood.


    Sometimes it’s the grandmother who prayed over you.

    Sometimes it’s the friend who showed up when everybody else disappeared.

    Sometimes it’s the people who loved you gently enough to help you find yourself again.


    This week on Her Voice Unfiltered, we’re talking about family in every form — the ones we were born into, the ones we lost, the ones we miss, and the ones we choose along the way.


    This is a conversation about love, legacy, healing, motherhood, friendship, protection, and the people who held us together when life tried to pull us apart.


    Two spoken word pieces are woven throughout this episode as reminders that even in broken places… connection still matters.


    Because sometimes survival sounds like:

    “Thank you for loving me when I forgot how.”


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    30 分
  • Episode 010: Feel First, Then Touch… the Sensual Episode
    2026/05/08

    Before the touch…

    there’s a thought.


    Before the moment…

    there’s a decision.


    This After Dark collection explores the journey from self-awareness

    to connection…

    to desire…

    to surrender.


    Not rushed.

    Not forced.

    Just… felt.


    Because the deepest experiences

    don’t start with the body…


    they start with the mind.


    🎙️ #TherapyComplete


    Music in this not for profit episode include in order:

    Metz Music - Purity

    Saga Beats - If You Still Miss Me

    Paz_Wav - If I’m Honest

    AvitazBeats - Was It Real

    Amari_Vanta - Winds

    KultureKat - Distant Love

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    16 分
  • Episode 009: Permission to Feel Again
    2026/05/06

    There’s a version of you that still knows how to feel…

    not just love—but desire, curiosity, softness, and fire.


    In this episode, we explore what it means to give yourself permission to feel again after boundaries, after heartbreak, after healing.


    This is a gentle return…

    to your body,

    to your voice,

    to your “yes.”


    Featuring a spoken word performance of “Say Yes”—a piece that leans into vulnerability, trust, and the quiet power of surrender.


    Some doors close for protection…

    but others?

    are waiting for your permission to open.


    🎙️ #TherapyComplete

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    27 分
  • Episode 008: The Sound of No
    2026/05/01

    There comes a moment when “yes” becomes too expensive.


    In this episode of Her Voice Unfiltered, Bonnet Therapy invites you into a deeply personal spoken word journey—one that explores the weight, the power, and the healing found in one simple word: no.


    Through three original pieces, this episode moves through an emotional progression:

    the moment you finally say no…

    the understanding of why your heart needed protection…

    and the realization that boundaries don’t mean you’ve closed yourself off—they mean you’ve learned how to love yourself better.


    Featuring:

    • ​ The Sound of No
    • ​ Gardens Have Gates
    • ​ I Built a Gate, Not a Graveyard


    This is for anyone learning that peace requires permission.

    For anyone choosing themselves… even when it’s hard.

    For anyone discovering that love should never cost you your wholeness.


    You didn’t close your heart.

    You protected it.


    therapy… complete


    Music in this episode:

    MetzMusic - Purity

    4DSOUL_BEATS - Ordinary Love

    AvitazBeats - Blank Space

    ijbeats - Heal Me


    This podcast is not monetized for profit.

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    12 分
  • Episode 007: Sacred Boundaries
    2026/04/29

    What if boundaries are not rejection… but reverence?


    In this episode of Her Voice Unfiltered, we explore the holy work of protecting peace, honoring self-worth, and learning that “no” can be a complete prayer.


    Through reflection and spoken word, Sacred Boundaries unpacks the difference between walls built from fear and boundaries shaped by healing.


    This is an episode about access, discernment, and the courage to protect what God is restoring.


    Because sometimes love looks like openness…

    and sometimes love sounds like no.


    #TherapyComplete

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    15 分
  • Episode 006: Different, Not Less: A Spoken Word Tribute
    2026/04/24

    Some days awareness is information…

    and some days… it sounds like poetry.


    In this spoken word tribute, Her Voice Unfiltered honors Autism Awareness through three original pieces exploring identity, sensory experience, and the beauty of being fully seen.


    Through Different, Not Less, In Their World, and Seen, this episode invites listeners beyond labels and into understanding—where difference is not deficiency, sensitivity is not weakness, and every mind carries its own brilliance.


    This is a tribute to children on the spectrum…

    to the families who love them…

    and to a world still learning how to listen deeper.


    Because different has never meant broken.

    Different has never meant less.


    Just worthy of understanding.


    🎙️ Featured poems:

    • Different, Not Less

    • In Their World

    • Seen


    If Wednesday opened the mind…

    this episode opens the heart.


    …therapy… complete.


    #AutismAwareness #SpokenWordPoetry #HerVoiceUnfiltered #BonnetTherapy #TherapyComple

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    10 分
  • Episode 005: Understanding Autism: Beyond the Label
    2026/04/22

    In this episode of Her Voice Unfiltered, we take a moment to slow down and truly understand autism—beyond the label, beyond the assumptions, and beyond what we think we know.


    Autism isn’t something to fix… it’s something to understand.


    Through a heart-centered conversation, we explore what autism is in real, simple terms—how it affects communication, social interaction, and sensory experiences—while also creating space to feel the human side of it all.


    This episode is for the families, the children, and the loved ones navigating autism every day. It’s for the parents celebrating milestones the world may overlook. And it’s for anyone willing to listen, learn, and grow.


    You are not alone… and you don’t have to figure it out alone.


    💙 Resources mentioned:

    Autism Speaks

    Autistic Self Advocacy Network (ASAN)

    National Autism Association

    The Arc

    Early Childhood Intervention (ECI) Programs


    Understanding creates patience.

    Patience creates connection.

    And connection… changes everything.

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    11 分