『Her First Mountain Was Everest. The Real Danger Wasn't the Climb. | Cesalina Gracie』のカバーアート

Her First Mountain Was Everest. The Real Danger Wasn't the Climb. | Cesalina Gracie

Her First Mountain Was Everest. The Real Danger Wasn't the Climb. | Cesalina Gracie

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Cesalina Gracie had never climbed a mountain. She gave herself six and a half weeks to train, flew to Kathmandu and summited Everest on her first attempt, in the deadliest season in the mountain’s history. Three Sherpas were killed in the Khumbu Icefall while the route was still being set up. But the climb wasn’t the hardest part. Waiting at base camp for the summit window, the man running her expedition sat down next to her in her tent, put his hand on her thigh and whispered something she still refuses to repeat. She pushed his hand off and told him never to talk to her like that again. When the window opened he took the other groups up the mountain and left her at base camp. Then he canceled her Sherpa, ordered her down by radio from a hotel in Kathmandu, and assigned her a 20-year-old who had never climbed Everest. She prayed in her tent for a sign. A Sherpa with a speed record on the mountain walked in, heard her out and said, I’ll go with you. They were told not to call for rescue. They summited anyway. This week I sat down with Cesalina, a black belt from the family that created Brazilian jiu-jitsu and my daughter’s first coach. We get into a grandfather with 21 children, the Gracie Diet, a family where school is optional, moving to London alone at 17 with 1,000 pounds, four years off the mats and starting over at white belt, and why she built a jiu-jitsu program for women only. We also get into the part that never makes the highlights. Her first TV hosting job was the Rio Olympics, live in front of 70,000 people. Ten-hour training days in an altitude chamber, building Legos with frozen hands. The $250,000 VIP tents at base camp. The climber who turned around two hours from the summit and told her it wasn’t worth it. Her message to every girl and woman is simple. Never sacrifice your integrity to achieve your dreams. Hope you guys enjoy this one. Follow Cesalina: @cesagracie Her courses: cesalina.com Thanks to OMRE for supporting the show. Please take a minute to subscribe and leave a comment. It makes a huge difference. More about the show at theothersideofhard.com. Thank you to our sponsors OMRE: omre.co Code “RIDEOUT” Ken’s book now available here: https://www.theothersideofhard.com/ Chapters (00:00) Meet Cesalina Gracie (00:56) Speak Up the Moment It Feels Off (06:13) Ken's Daughter's First Coach (07:01) The Posture of a Champion (09:07) Alone in London at 17 (10:34) Confidence Comes From Within (12:17) Sponsor Break OMRE (14:46) 21 Children and the Gracie Diet (16:27) An Italian Dad With Four Degrees (18:44) A Black Belt Is a Degree (19:37) First Time on an Airplane (20:15) A Red Belt Dad and a Ballerina Mom (21:17) Women Stopped at Blue Belt (21:37) Kyra Gracie Fought to Fight (24:18) Why the Little Girls Are Dangerous (26:16) A Movement for Women Not Against Men (28:30) Job Interview on Monday (29:05) Waitress at the First Hard Rock Cafe (31:26) The Queen of Firsts (33:47) Four Years Off the Mats (34:52) A Broken Tailbone at a Tournament (36:45) Hiding the Gracie Name in London (38:45) Dads Screaming in the Stands (43:08) Watching Your Kid Lose (47:12) Don't Let Them Quit (48:31) The Science of Self-Sabotage (52:29) Two Brothers and a Rapper Sister (53:03) Twelve Schools With Her Brother (54:18) Tolerated Not Celebrated (55:27) Translating Kill the Lion (56:11) You Belong in Front of the Camera (56:53) Booking the Rio Olympics (1:00:27) Why Not You (1:01:47) Skydiving With the Expedition Leader (1:05:25) Scared of Heights (1:07:10) Six and a Half Weeks to Prepare (1:09:34) The Invisible Contract (1:10:28) The Deadliest Season in Everest History (1:12:09) What Everest Costs (1:13:41) Training for Everest Since Day One (1:14:16) Ten Hours in the Altitude Chamber (1:15:55) Legos With Frozen Hands (1:20:47) The Descent Is What Kills (1:24:00) The $250,000 VIP Tent (1:26:37) Fifty Days Without a Heater (1:31:29) Not Married No Kids Now or Never (1:35:06) Ladders in the Khumbu Icefall (1:37:47) Turned Around 300 Meters From the Top (1:40:59) A Two and a Half Hour Head Start (1:41:26) A 70 Mile an Hour Windstorm (1:43:05) Too Cold Too Dangerous Not Worth It (1:45:15) Her Sherpa Gets Canceled (1:48:47) Two Bodyguards at Base Camp (1:49:43) The Boundary That Started a War (1:51:20) A Hand on Her Thigh (1:53:08) Don't Ever Talk to Me Like This (1:54:05) Ordered Down From the Marriott (1:55:11) A 20 Year Old Who Never Climbed Everest (1:56:02) A Prayer and a Sign (1:58:03) I'll Go With You (1:59:48) Don't Call Us for Rescue (2:00:54) 23 Hours of Climbing (2:03:53) The Sherpa Who Saved Her Life (2:06:34) Fifty Days Without a Shower (2:08:22) Ken Left Ironman in an Ambulance (2:11:04) The Sting of Quitting (2:12:04) It's a Decision (2:17:11) Never Sacrifice Your Integrity (2:18:56) Host Outro and Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices
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