『Her First 3 Years - A podcast for women entrepreneurs』のカバーアート

Her First 3 Years - A podcast for women entrepreneurs

Her First 3 Years - A podcast for women entrepreneurs

著者: Chardét Ryel
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An UNfiltered business podcast for women entrepreneurs and female business owners.

***New episodes every Monday***

www.herfirst3years.com

You know those conversations you have with friends in the women's bathroom?

The real, unfiltered truth kind?

This is the entrepreneurship version of that.

This is a space for you to grow, find support and hear the no BS truth about business.


Her First Three Years is a top-ranked business podcast for women entrepreneurs building a business. Hosted by Chardét Ryel it combines mindset coaching, marketing strategy, and real founder stories to help female entrepreneurs thrive.

Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world.


From breakdowns to blunders, learn what worked and didn't.


You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path.

Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported.

Welcome to the no BS truth of running your own business.

© 2025 Her First 3 Years - A podcast for women entrepreneurs
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  • How to Grow Brand Awareness and Your Reach | Brand Story & Business Visibility with Ruhi Thakker
    2025/10/06

    Feel like your brand doesn’t get the attention it deserves?

    This episode is for you if you’ve ever wondered: “Why isn’t anyone noticing my business?” Because the truth is, business visibility isn’t enough—knowing how PR works and having a clear brand visibility strategy is what gets you seen and growing!

    The charismatic Ruhi Thakker joins HF3 to share her wisdom. Ruhi is a PR and marketing expert and founder of Ruhi & C. She is all about helping brands stand out, step powerful into visibility, and grow global impact.

    If you’ve been struggling to grow your brand, this conversation will feel like a gentle roadmap. It’s practical, empowering, and a must-listen if you’re building something bold.

    You’ll hear how Ruhi went from early campaigns to creating a PR and marketing approach that FEELS powerful—and why it’s not your product, your team, or even your audience holding you back… it’s often the missing pieces of brand visibility and PR.

    In this episode:

    • Closing the Visibility Gap: Why even great brands struggle without a clear brand visibility strategy and small steps to stand out

    • PR That Actually Works: Understanding how PR works can amplify your story organically

    • Building Lasting Business Visibility: Insights to grow brand awareness naturally


    This is about showing up, not shouting—and it’ll give you inspiration to step into your brand’s full potential.


    🔗 Connect with Ruhi Thakker
    https://www.ruhiandco.com/ | IG: @ruhithakker


    Next Steps:

    1. Share this episode with a friend

    2. Listen to next: Find Your Voice (ep 67)

    3. Rate and Review to share your support!



    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    続きを読む 一部表示
    33 分
  • UNfiltered 5 Min: Are you in the RIGHT room? (this secret to rapid business growth)
    2025/10/03

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    続きを読む 一部表示
    6 分
  • How to Avoid Burnout as an Entrepreneur | ALL kinds! From perfectionism to emotional burnout
    2025/09/29

    Feeling uninspired, fatigued, or just… off?

    You might be in burnout—and not even know it. In this honest solo episode, I break down how to avoid burnout as an entrepreneur by helping you recognize the subtle signs and emotional weight behind the hustle.

    If you’ve been running on autopilot and tying your worth to your output, this conversation is a lifeline as we go deep into burnout recovery.

    Because this isn’t just exhaustion. It’s a disconnection from your creativity, your mission, and yourself.


    You’ll hear my own story of hitting functional burnout (more than once), and how I finally rebuilt a more sustainable, mentally healthy way to grow my business - without losing my passion or peace.


    In this episode:

    • Spot the Red Flags: Learn how emotional burnout hides in perfectionism, disconnection, and over-functioning.

    • Break the Ego Loop: Untangle your self-worth from the metrics and shift from performing to connecting.

    • Prevent Future Burnout: Build systems and rhythms that align with your energy, not drain it.


    This is a gentle, honest talk about how to deal with burnout, reclaim your energy, and still grow your business with intention.

    If you’ve been producing just to stay visible… this is for you.


    🎧 Listen now for a smarter way to show up—with less hustle and more heart.


    Next Steps:

    1. Share this episode with a friend
    2. Listen to next: Burnout and Solopreneurs (ep 59)
    3. Rate and Review to share your support!



    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    続きを読む 一部表示
    30 分
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