Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Learning about the importance of maintaining a healthy mental lifestyle and healthcare advice on mental Illnesses.

Based on Psalm 103:3-5:

"Bless the Lord, O my soul, and forget not all his benefits; who forgiveth all mine iniquities; who healeth all my diseases; who redeemeth my life from destruction; who crowneth me with lovingkindness and tender mercies; who satisfieth my mouth with good things."

Jeremiah 17:14: Heal me, O Lord, and I shall be healed; save me, and I shall be saved: for thou art my praise. Jeremiah 30:17: For I will restore health unto thee, and I will heal thee of thy wounds, saith the Lord.

Amen.