エピソード

  • Ep 65: Say No To Situationships Episode ft Blessing
    2026/08/28

    In this episode, I'm joined by a dear friend, and we discuss polyamory dynamics and catching up.


    Themes discussed in this episode:

    Finding myself again

    Sexuality

    Situationships



    Connect with me? Use the link below for updates and new episodes

    https://jollofradio.com/podcast/heels-off-with-annie

    https://www.instagram.com/howapod?igsh=MXV6bXlwdDVjd3o3ag%3D%3D&utm_source=qr


    Available on Spotify and Jollof Radio✨

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    37 分
  • Ep 64: The Blood of the Covenant Is Thicker than the Water of the Womb Episode ft Blessing
    2026/08/21

    In this episode, I'm joined by a dear friend, and we discuss sexuality, finding ourselves and catching up.


    Themes discussed in this episode:

    Finding myself again

    Sexuality

    Situationships

    Found Family



    Connect with me? Use the link below for updates and new episodes

    https://jollofradio.com/podcast/heels-off-with-annie

    https://www.instagram.com/howapod?igsh=MXV6bXlwdDVjd3o3ag%3D%3D&utm_source=qr


    Available on Spotify and Jollof Radio✨

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    37 分
  • Ep 63: Finding Meaning In The Messy Middle ft. Blessing
    2026/08/15

    In this episode, I'm joined by a dear friend, and we discuss finding a good work-life balance and catch up.


    Themes discussed in this episode:

    Work-life balance

    Finding myself again

    Mental health

    Nightlife


    Connect with me? Use the link below for updates and new episodes

    https://jollofradio.com/podcast/heels-off-with-annie

    https://www.instagram.com/howapod?igsh=MXV6bXlwdDVjd3o3ag%3D%3D&utm_source=qr


    Available on Spotify and Jollof Radio✨

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    35 分
  • Ep 62: Life Lately ft Serialized📺
    2026/08/05

    It's been a while since I've done a regular episode and this is exactly that. Not too serious or deep; just films and shows I have watched, and you should too.


    Please listen to this episode; it's good karma if you do.

    Rate, Follow, Share & Review the Podcast.

    It means the world!!


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    27 分
  • Ep 61: Life lately ft Letterboxd🎬
    2026/08/01

    It's been a while since I've done a regular episode and this is exactly that. Not too serious or deep; just films and shows I have watched, and you should too.


    Please listen to this episode; it's good karma if you do.

    Rate, Follow, Share & Review the Podcast.

    It means the world!!


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    27 分
  • Ep 60: Part 3
    2026/07/20

    In this episode, with my first guest, Halima, also known as diary_of_a_phlegmatic on Instagram. Halima is a mental health advocate and UI/UX designer based in Nigeria.


    We conclude our conversation surrounding the stigmas attached to cosmetic procedures with women, diet culture, body dysmorphia and the patriarchy.


    Please listen to this episode; it's good karma if you do.

    Rate, Follow, Share & Review the Podcast.

    It means the world!!

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    24 分
  • Ep 58: Women and Ageing in Society and Culture ft. Halima.
    2026/07/26


    In this episode, I have my first guest, Halima, also known as diary_of_a_phlegmatic on Instagram. Halima is a mental health advocate and UI/UX designer based in Nigeria.


    We discussed the stigmas attached to cosmetic procedures with women, diet culture, body dysmorphia and the patriarchy.


    Please listen to this episode; it's good karma if you do.

    Rate, Follow, Share & Review the Podcast.

    It means the world!!

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    32 分
  • Ep 59: Society and Culture Part 2 ft Halima
    2026/07/20

    In this episode, with my first guest, Halima, also known as diary_of_a_phlegmatic on Instagram. Halima is a mental health advocate and UI/UX designer based in Nigeria.


    We continue our discussion of the stigmas attached to cosmetic procedures with women, diet culture, body dysmorphia and the patriarchy.


    Please listen to this episode; it's good karma if you do.

    Rate, Follow, Share & Review the Podcast.

    It means the world!!

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    39 分