『Heartwork Podcast』のカバーアート

Heartwork Podcast

Heartwork Podcast

著者: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
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What if the key to a fulfilling life isn't about doing more, but about being more?

Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living.


Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact.


Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

© 2026 Heartwork Podcast
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  • Ep. 94: 11 Lessons From 11 Years of Practice Ownership
    2026/10/20

    Dr. Sara is celebrating 11 years with Freedom Chiropractic this October, and she’s sharing the lessons those years taught her, with Dr. Marisa bringing in where each one has shown up in her own practice. It starts with the lesson underneath every other one: a practice can only grow as far as its leader is willing to grow. The lessons follow the arc of ownership, from the early years of doing everything yourself, to building a team and a culture that can breathe without you, to the CEO season of giving your leaders real ownership and letting go. Each season asked for more self awareness than the one before it. The deepest growth came from the hardest place to look: an identity so wrapped up in being a high volume chiropractor that the numbers had quietly become a measure of worth. That is the question underneath all 11 lessons: who are you without your business?

    🔥 In This Episode:

    • Why your practice hits the same ceiling your own growth hits, and why no new system moves it until you do
    • How to spot the task you’re still white knuckling and hand it to a team that can carry it
    • What to look for when you hire for heart and train the skill, and why your team is the best read on a new hire
    • How to tell a shiny idea born from scarcity from an aligned one, before your patients start questioning your judgment
    • The question that untangles your worth from your stat sheet, and where to start when answering it feels icky

    If the question of who you are without your business makes your stomach drop, don’t rush past it. That discomfort marks the exact place your next season of growth lives, for you and for every person inside your practice. Get curious about why it feels so uncomfortable, build joy into the parts of your life that have nothing to do with numbers, and then find someone safe enough to hear the honest answer.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: hello@theheartworklife.com

    Support the show

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    36 分
  • Ep. 93: Money and Identity: When Your Bank Account Becomes Your Worth
    2026/10/06

    Sara and Marisa get personal about money, worth, and identity, and about how money can become a measuring stick for who you are. When the drive underneath earning it is to be seen, to be noticed, and to feel worthy, it shapes choices that are not always healthy ones. Their own lives are right there on the table, with a move into a new home and a mortgage that roughly tripled, a season of deliberately running lean, and the moment of asking who they are to talk about money on a podcast at all. Getting brutally honest with your numbers means your numbers get brutally honest back, and so does how you feel about them.

    🔥 In This Episode:

    • Why money turns into a measuring stick for your worth, and how to catch yourself chasing it to be seen or validated
    • How a couples money check in turns financial tension into a shared picture, especially when one of you needs a safety number and the other trusts it will always flow
    • Why honesty about how you feel about money has to come before the budget, the strategy, or the system
    • How someone can have millions in the bank and still feel scarce, and why the dollar amount was never what decided it
    • Why abundance was never meant to be a transaction, and how to recognize the provision already in front of you

    Money can buy time, resources, and experiences, and it can absolutely move your life forward. What it cannot do is decide whether you are worthy, and getting free with it can take years of honest work. Sit down with your numbers, alone or with your partner, and get clear on what money means to you and what you have been asking it to prove. Then decide whether it rules your world or helps you build the one you want.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: hello@theheartworklife.com

    Support the show

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    21 分
  • Ep. 92: Fixing Versus Healing: Why They Are Not the Same Thing
    2026/09/22

    Trying to fix something is a way of grabbing the reins back, and the reflex to get a symptom gone right now leaves no room for God, for intuition, or for rest. Healing does not work that way. It is ongoing and uncertain, it has peaks and valleys, and it never actually stops. Health is not an illusion, but the belief that we control the outcome of it is. This one stays in the middle of that rather than talking about it from the other side.

    🔥 In This Episode:

    • The difference between fixing and healing, and what fixing is usually protecting
    • Why control over your health outcome is an illusion, even when the daily choices still matter
    • What "normal range" actually measures, and why a dynamic body was never meant to hold still inside one
    • Why the thing showing up in your body now may be older than any change you are making today
    • Why being honest about how hard it is opens more than pretending you have peace about it

    Fear and peace can both be there at once, and there is no requirement to feel peace right now if you do not. The question at the end is worth sitting with. If none of it got fixed, would you be okay. Life exists inside of all of it, not outside of it.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: hello@theheartworklife.com

    Support the show

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    21 分
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