Did you know that simply taping your mouth shut at night could transform your sleep? 💤 In this episode, I sit down with Alex Neist, the founder of Hostage Tape, to uncover the science behind mouth taping, how it helps with snoring, and why better breathing can improve your overall health.

We dive into the journey of creating Hostage Tape, the challenges of bringing it to market, and the incredible success stories of people who have changed their lives with this simple yet powerful sleep hack.

🔹 What you’ll learn in this episode:
✔️ Why mouth taping is the secret to better sleep
✔️ How Hostage Tape helps with snoring & breathing issues
✔️ The biggest myths and misconceptions about mouth taping
✔️ Alex’s entrepreneurial journey & lessons learned

📌 Follow Hostage Tape:
Instagram: @hostagetape
TikTok: @hostagetape
Website: www.hostagetape.com

In this guided meditation, dive in deeply to access your intuition and receive all of the deep answers to your questions that your conscious brain may be blocking or fears that could keep you from clearly navigating.

If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more.