In this deeply grounding and expansive conversation, Lindsay Christian sits down with Leo Marrs—creator, technologist, and founder of the Ether breathwork app—to explore the power of breath, the future of being human, and how we can stay rooted in presence as the world around us transforms.

Together, they discuss:

• Why breath is the gateway to calm, clarity, and creativity

• How anxiety, burnout, and chronic stress can be rewired through rhythmic breathing

• The subtle connection between imagination, nervous system regulation, and conscious creation

• Navigating the evolving relationship between AI, consciousness, and humanity

• Why you are what you seek—and how to return to your wholeness through presence

Leo also shares his personal story of navigating loss, dark nights, and transformation through the healing power of breath and his mission to help others reclaim their nervous systems, their creative power, and their inner peace.

🌬️ Try Leo’s app Ether (ETHR) for breath-led transformation: https://ethr.one
📖 Subscribe to his newsletter or connect at LeoMarrs.com

✨ “You are what you seek—and life will keep showing you that until you finally believe it.” – Leo Marrs

In this powerful and soul-stirring episode, spiritual teacher, mindfulness coach, and author Howard Falco joins us to explore what it truly means to embody the Invincible Mindset. We dive deep into Howard’s own awakening journey—from a high-achieving yet unfulfilled life in finance to a profound shift in consciousness that led him to write I AM, Time in a Bottle, and his newest book, Invincible.

Together, we discuss:

• What catalyzes true transformation and inner awakening

• How to shift from survival mode into mindful, intentional living

• The deep power of perception and self-worth in shaping your reality

• What elite athletes understand about mindset mastery—and how you can apply it to your life

• Why creating space and emptying your "mental cup" is the key to receiving clarity and direction

Whether you're navigating burnout, questioning your path, or seeking greater mental and emotional resilience, this conversation offers profound insights and practical steps to help you reclaim your power from within.

✨ “If you knew how powerful you really are, you would never stop smiling.” – Howard Falco

🔗 Explore Howard’s work and grab your copy of Invincible in the show notes below.

https://www.howardfalco.com/
🎧 Subscribe for more episodes on personal power, emotional healing, and sacred transformation.

In this episode, we explore compassionate self-care practices to gently release soul ties that drain your energy and hold you back. Learn how to nurture your heart, set energetic boundaries, and create space for new, healing energy to flow.

🎧 What you'll learn:
– Understanding soul ties and their impact on your wellbeing
– Gentle self-care rituals to support energetic release
– Ways to reclaim your emotional freedom and peace

✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com
💖 Free Chakra Wellness Guide: Download Here