『Heart 2 Talk with Theresa Cesare』のカバーアート

Heart 2 Talk with Theresa Cesare

Heart 2 Talk with Theresa Cesare

著者: Theresa Cesare
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Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.

© 2025 Heart 2 Talk with Theresa Cesare
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エピソード
  • From Good Enough to Unapologetically Great: Stop Settling, Start Thriving
    2025/10/03

    In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.

    Takeaways

    • Stop settling for good enough; strive for greatness.
    • Good can become a comfortable excuse that drains energy.
    • Being unfulfilled is a clue to seek more.
    • Reflect on what 'great' looks like in your life.
    • Take messy action towards your goals.
    • Identify energy leaks in relationships and work.
    • Courageous conversations are necessary for change.
    • Affirmations can help shift your mindset.
    • You are worthy of a life that feels great.
    • Greatness is contagious; inspire others.

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    8 分
  • Boo’d Up With a Boo Conference: Women Empowering Women For the Next Level!
    2025/09/16

    In this special episode, join Theresa Cesare as she sits down with two powerhouse leaders, Dr. Monicia Porter and Pastor Donna Walker, to explore how women are rising together, embracing service and faith, and creating lasting ripples of change in their communities and beyond. These inspiring women share the backstory and impact of their upcoming event, “Boo’d Up With a Boo! Conference Tucson,” designed for women empowering women as they prepare for life’s next level—through connection, purpose, and support.

    Get an inside look at the mission and heart behind Do Mo Training LLC, how the “Boo’d Up With a Boo” concept was born, and what attendees can expect at this transformational gathering. Hear personal stories of empowerment, purpose-driven leadership, and how taking action alongside other women can fuel your journey.

    Event Details

    REGISTER HERE for the Boo’d Up With a Boo! Conference Tucson
    October 25th, 2025
    9:00 AM to 2:00 PM
    Morgan Event Center, 2308 S. Park, Tucson, AZ 85713
    Presented By: Do Mo Training LLC featuring Dr. Monicia Porter & Pastor Donna Walker

    Use link in the show notes to register and be part of a day devoted to growth, connection, and women uplifting one another.

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    22 分
  • My New Favorite Ritual and Practice
    2025/09/06

    In this episode, discover one of my favorite new mindfulness rituals I started to implement, an easy practice I now share with those closest to me to deepen connection, spark meaningful conversations, and empower our goals together. Tune in for a magical live affirmation card pull and experience the Power Nine, a daily practice inspired by Lori Harder that blends gratitude, excitement, and manifestation for transformative results. Each affirmation card is a personal invitation—what energy will guide you today? Join for a beautiful and uplifting ritual to anchor your intention and connection.

    Affirmation Deck

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    15 分
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