are you struggling to follow God? to keep your grades up? to stay healthy?

Have we all started looking the same? Dressing the same? Sounding the same? A TikTok I saw today got me thinking—are we slowly becoming a copy-paste culture? In this episode, we’re breaking down the pressure to conform, the toxicity of plastic surgery trends, and how to draw inspiration from others without losing ourselves in the process.

In this episode of Hear Me Out, Evalyn Chase dives into the pressures of seeking male validation—and why it’s time to let go of outdated expectations. From navigating societal norms to embracing self-worth, we’re unpacking the subtle (and not-so-subtle) ways this mindset creeps into our lives. Join the conversation as we challenge the narrative, reclaim confidence, and redefine validation on our own terms.

In this episode, Evalyn discusses one of the most debated topics: the value of a college education in today's world. Evalyn challenges listeners to rethink the traditional college narrative. Is higher education still the ultimate path, or are there equally viable alternatives waiting to be explored? Tune in to hear her out!

Today Evalyn dives into the mindset of living richly—not just financially, but mentally and emotionally. She breaks down the art of building your future without sweating the small stuff, like drama and negativity. Tune in as Evalyn shares how adopting the “Rich Girl Mentality” can help you focus on your goals, secure the bag, and unapologetically prioritize self-growth. Whether you're hustling on the volleyball court or in life, this episode will leave you inspired to embrace your potential and live your best, drama-free life.

in this episode, i am going to open a brand new "HOW TO" series! this one is learning and discerning jealous behaviors in ourselves and others and how to dismiss gossiping. and also how to stay busy so you never have time to focus on anyone but yourself.

jealousy is an inevitable emotion. it’s a very common and very prominent feeling many of us experience.. it disguises itself as many other things and it can be very difficult to navigate, especially on the volleyball court.