Healthy living with Cardio Kidney Metabolic Health || Dr. Ragini Bhake
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In this episode of Gain Life Samvad, Dr. Ragini Bhake, MBBS, MRCP (UK), CCT, MRCP, Endocrinologist, shares valuable insights into maintaining good health through a holistic approach to Cardio-Kidney-Metabolic (CKM) health.
Heart health, kidney function, and metabolic conditions such as diabetes are closely interconnected. Understanding these relationships is essential for reducing health risks and supporting long-term well-being. Discover how balanced nutrition, regular physical activity, effective management of metabolic conditions, and timely health check-ups can help promote a healthier lifestyle.
What You’ll Learn:
Understanding Cardio-Kidney-Metabolic (CKM) health
The connection between heart, kidney, and metabolic health
The role of endocrinology in managing metabolic conditions
Healthy lifestyle habits to support long-term well-being
The importance of early detection and preventive healthcare
Tune in to Gain Life Samvad with Dr. Ragini Bhake to explore practical ways to support your heart, kidneys, and metabolic health through informed lifestyle choices.
Listen, learn, and take a step toward healthier living!