『Healthy and Black』のカバーアート

Healthy and Black

Healthy and Black

著者： Jarik Conrad E.D.
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概要

 It is no secret that Black people in America are struggling in terms of health and wellness. We are less likely to survive to 1 year of age, when we do we endure a whole host of health issues throughout our lives, and on top of that have a shorter life expectancy than almost every other group of people. On the Healthy and Black podcast, I will share the latest information about the state of Health of Black Americans across 7 categories - physical, emotional, professional, family, social, mental, and financial health. More importantly, I’ll offer no miracle cures or magic potions, just science, evidence, and practical strategies you can adopt right away to take control of your health.Copyright 2026 Healthy and Black エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 19 360° Wellness

    Episode 19 360° Wellness
    2025/12/19
    My guest, Keena Lampkins, and I talk about the keys to holistic health.
    続きを読む 一部表示
    31 分
  • Episode 18 - How to Not Destroy Your Body & Brain at Your Next Conference

    Episode 18 - How to Not Destroy Your Body & Brain at Your Next Conference
    2025/10/30
    We need to shift our conference culture.
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    23 分
  • Episode 17 - Lessons from a Health Tech Founder

    Episode 17 - Lessons from a Health Tech Founder
    2025/09/24
    In this episode, I share some surprising insights about people I have gleaned while working on the WholeQ Health start-up.
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    13 分
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