エピソード

  • Creating a Life You Love

    Creating a Life You Love
    2023/10/27
    Are you living your best life? Are you being proactive about your goals and your future? Do you feel fulfilled? Or do you long for change? Is there anything in your past getting in the way? In this inspiring episode, Dr. Camille shares a roadmap for creating the life you’ve always wanted. She talks about finding your life’s purpose, exploring your goals and values, and creating a plan that is in alignment with your core nature. She discusses how to shed obstacles from the past, whether it’s clutter, financial barriers or PTSD, so that you can take advantage of opportunities when they present themselves. She talks about trusting your own resourcefulness and cultivating your resources, whether they are your own talents and strengths, or the support of family and friends. Whether the changes you want to make are big or small, the Life You’ll Love is yours to create.
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    1 時間
  • Technology, AI and Education: Navigating our Children’s Future

    Technology, AI and Education: Navigating our Children’s Future
    2023/10/20
    To be healthy, it is so important to have a healthy community and nowhere is that more important than it is with our children and the kind of environment, the kind of education, the kind of society that we provide to them. Technology impacts that hugely. It is a powerful tool. And like any powerful tool, it can magnify both the positive and the negative. And that is a difficult thing to navigate for ourselves, let alone how we navigate it for our children. Our guest today is Matija Krmek. He teaches technology to grade school and junior high school students. In addition, as an instructor for Travel & Learn, a provider of courses for the European Union’s Erasmus Plus program, he teaches educators how to integrate technology into their classrooms. It’s an episode that is helpful for parents, educators and anyone concerned with navigating the effects of technology, with a wide range of topics: AI, social media, educational tools for kids and at what age they are appropriate, programs for children with learning challenges, support for gifted learners and more.
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    1 時間
  • Listening - and why it’s not as easy as we think

    Listening - and why it’s not as easy as we think
    2023/10/13
    Listening may be the most unappreciated aspect of communication. Yet, it is a foundation of successful relationships of all kinds. Dr Camille explores the differences in our brains when we are simply hearing, as well as when we’re really listening. She explores the social barriers to true listening and how to overcome them. True listening takes a generosity of spirit. It takes a belief that the other person has something to teach us. It takes empathy. People are always trying to tell us who they are. To hear that, we need to listen. As author Ram Charan said, “Truly empathetic listening requires courage — the willingness to let go of the old habits and embrace new ones. But once acquired, these listening habits are the very skills that turn would-be leaders into true ones.”
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    1 時間
  • Encore: Long-Term Covid and Mast Cell Activation Syndrome

    Encore: Long-Term Covid and Mast Cell Activation Syndrome
    2023/10/06
    Long Covid is a condition in which the symptoms of Covid persist for three months or more. It is a condition that still affects an estimated 35 million Americans, and at least 65 million globally, who have continued to have chronic illness, lasting months or years after their infection with Covid. In today’s episode, we discuss Mast Cell Activation Syndrome with Dr. Thalia Hale, naturopath, functional medicine doctor and expert on Mast Cell Activation Syndrome. MCAS is likely one of the reasons that a simple Covid infection becomes Long Covid. It is also the cause of allergies, chronic skin conditions, environmental sensitivity, mold issues and more. We’ll be looking at what people are experiencing, why it occurs and strategies for resolving it. For more information on Dr. Thalia, please see https://www.drthalia.com.
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    1 時間
  • Encore: Emotional Intelligence: Atlas of the Heart, Part 2

    Encore: Emotional Intelligence: Atlas of the Heart, Part 2
    2023/09/22
    Dr Camille continues her deep dive on the subject of Emotional Intelligence. She helps to discern nuances of emotions using the book “Atlas of the Heart: Mapping Meaning Connection and the Language of Human Experience” by Brene Brown, adding her own insights and experience to the conversation.
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    1 時間
  • Encore: Emotional Intelligence: Atlas of the Heart, Part 1

    Encore: Emotional Intelligence: Atlas of the Heart, Part 1
    2023/09/15
    Dr Camille does a deep dive on the subject of Emotional Intelligence. She focuses on the usefulness of Empathy and how easy it is to feel Empathy Burnout. She helps to discern nuances of emotions using the book “Atlas of the Heart: Mapping Meaning Connection and the Language of Human Experience” by Brene Brown, adding her own insights and experience to the conversation.
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    1 時間
  • Encore: Obesity: Shifting the Balance of Hunger and Satisfaction

    Encore: Obesity: Shifting the Balance of Hunger and Satisfaction
    2023/09/01
    Every day, we experience hunger but do we ever stop to think about what is happening in our bodies? And do we know what it means to help our brains feel satisfied? Americans spend more than $60 billion per year pursuing weight loss, from gym memberships to weight-loss coaching to this week’s new diet book. More often than not, the pursuit doesn’t lead to success. Dr Camille explores the hormonal mechanisms that create hunger and satisfaction and why those mechanisms have broken down for so many people. She helps us to understand why we feel insatiable, why we haven’t been successful, and why starving ourselves only makes things worse. She outlines a program based on full, life-long nourishment and satisfaction, transforming our health at the deepest levels.
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    1 時間
  • Encore: Glutathione for Immunity, Endurance and Longevity

    Encore: Glutathione for Immunity, Endurance and Longevity
    2023/08/25
    Dr. Camille welcomes guest Susan Merenstein RPh, the Glutathione Pharmacist, as they discuss the many benefits of glutathione, our body’s most important antioxidant. Glutathione helps us with oxidative stress, immunity and detoxification. Susan explains how it can be helpful for Long Covid and other infectious diseases, for a variety of immune and infllammatory conditions and for degenerative diseases including Alzheimer’s. They discuss the role of glutathione in cellular regeneration and the importance of glutathione for athletic endurance.
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    1 時間