What actually happens to our skin as we age? Can skincare really slow the ageing process? Which ingredients genuinely work?

In this episode of Metro Health & Beauty Talks, we sit down with Dr Andy & Dr Andrew, NHS GPs and founders of a GP-led aesthetic medicine and skin health clinic, to explore the science of healthy skin ageing and evidence-based skincare.

Together, we explain how simple daily habits, proven skincare ingredients and sun protection can help support healthier skin.

Whether you're beginning your skincare journey, looking to improve your anti-ageing routine or simply want expert advice backed by medical science, this episode is packed with practical information you can start using today.

In this episode, you'll learn:

-What really happens to your skin as you age

• The difference between natural ageing and premature skin ageing
  
  
• Why SPF is the most important anti-ageing product you'll ever use
  
  

-How UV damage affects your skin at a cellular level

• Mineral vs chemical sunscreen – what's the difference?
  
  

-The truth about hyaluronic acid, peptides, antioxidants, amino acids, vitamins and ceramides
Throughout the conversation, we also discuss science-led skincare formulations and the importance of combining ingredients that work together to support hydration, skin barrier function and collagen production.

Featured skincare discussed:
• Filorga NCEF-Revitalize Serum
• Filorga Daily Repair Mineral UV50
• Filorga NCEF Range