Healthy Henry | At Almost 600 Pounds, He Had a Choice: Change His Life or Lose It | #164
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Healthy Henry | At Almost 600 Pounds, He Had a Choice: Change His Life or Lose It | #164
-
ナレーター：
-
著者：
This week, I sit down with Healthy Henry, who at his heaviest weighed nearly 600 pounds and reached a point where he knew something had to change.
In this episode, Henry opens up about how he reached 565 pounds, what life was like at that weight, and the moment he decided to take control of his life. We get into his incredible journey of losing over 300 pounds naturally, the physical and mental battles he faced along the way, the discipline it took to completely transform his lifestyle, and what kept him going when quitting would have been easier.
Henry also shares the setbacks, lessons, and defining moments behind his transformation, and what it really takes to change your life when you know you can’t keep living the same way.
Healthy Henry:
Instagram: @healthy__henry
TikTok: @healthy_henry
Thank you for watching! Please like, subscribe, and share!
My New Book! Money Management Rules for Beginners!
https://www.amazon.com/Money-Management-Rules-Beginners-Easiest/dp/B0F1HQ7Z65
📲 Follow WamBam on Social Media!
🤳 Tiktok: / https://www.tiktok.com/@wambamspodcast?is_from_webapp=1&sender_device=pc
📸 Instagram: / https://www.instagram.com/wambamspodcast/
👤 Facebook: / https://www.facebook.com/people/Wam-Bams-Podcast/100093606306095/?mibextid=LQQJ4d
🌐 Website: https://wambampodcast.com
🎩 Shop all my merch: https://wambampodcast.com
Support the show