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Healthy Eating For A Better Life

Healthy Eating For A Better Life

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 Food is key to our health and well being. All of us need to eat and healthy eating can greatly improve the quality of our lives. The problem is that, today, many of us are eating food that is making us less healthy and, in many cases, just plain sick. This episode will cover the importance of the food we eat to our overall health, how our standard American diet is making us sick and how eating well can improve our health. We then discuss 5 key actions all of us can take to vastly improve our lives through healthy eating. You can view full show notes, links and other information discussed in this episode by visiting lifemaximus.co/LM007

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