『Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health』のカバーアート

Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

著者： Laura Hargrave - Christian Nutritionist Best-Selling Author Health Coach & Speaker
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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?

My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power.

Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.

I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s, with a ‘less is more’ Biblical approach.

Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.

So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith!

➡️ FREE Sugar Detox in Faith 7-Step Plan: www.healthinfaith.com

➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: www.healthinfaith.com/breakthrough

➡️ Health for Life 12-week program: www.ketolifetime.com/health-for-life

Copyright 2025 © Laura Hargrave. All rights reserved.
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  • 3 | 5 Bible Verses About Health That Will Transform How You Eat & Move

    3 | 5 Bible Verses About Health That Will Transform How You Eat & Move
    2025/08/21

    • Do you wonder what the Bible really says about your health and body?

    • Have you tried diets and fitness plans that left you exhausted and spiritually empty?

    • Are you longing for Biblical wisdom that can reshape how you eat, move, and live?

    In this episode, I’m sharing 5 powerful Bible verses about health that can transform the way you view food, exercise, and your body — so you can break free from guilt and dieting cycles and step into Biblical freedom. Together, we’ll explore God’s heart for your body through verses like 3 John 1:2, uncover why stewardship matters more than striving, and learn how Scripture gives us a fresh, grace-filled approach to eating and moving.

    • Free Resource: Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox

    • Special Launch Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at a special podcast launch price: https://healthinfaith.com/breakthrough

    Website & Newsletter: www.HealthinFaith.com

    Podcast → Health in Faith on Apple Podcasts

    Instagram → @lauranutritionist

    Next Steps:

    1. ✨ Download your free Sugar Detox in Faith plan at HealthinFaith.com

    2. 🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox.

    3. 💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation.

    I look forward to supporting you on your health journey, may the Lord bless you.
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    21 分
  • 2 | 3 Things a Christian Nutritionist Can Teach You About Food, Faith & Freedom

    2 | 3 Things a Christian Nutritionist Can Teach You About Food, Faith & Freedom
    2025/08/21

    Do you ever feel like food has too much control over your life?

    Have you tried dieting only to feel more stuck, guilty, or frustrated afterward?

    Are you wondering what true Biblical freedom around food actually looks like?

    In this episode, I’m sharing how, as a Christian Nutritionist, I differ in my approach to health and what can teach you about food, faith, and freedom — so you can finally break free from yo-yo dieting, stop obsessing over food, and start living in the health and freedom Christ designed for you. You’ll learn why food is a gift (not a god), how Biblical freedom is different from “eating whatever you want,” and how grace — not guilt — is the key to lasting change.

    • 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction - www.healthinfaith.com/sugardetox

    • 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com

    • Related Episode → [Episode 1: Why I Pivoted from Eternal Health to Health in Faith]

    • Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move]

    • Special Launch Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at a special podcast launch price: https://healthinfaith.com/breakthrough

    • Website & Newsletter: www.HealthinFaith.com

    • Podcast → Health in Faith on Apple Podcasts

    • Instagram → @lauranutritionist
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    16 分
  • 1 | Why I Restarted My Health Podcast & Pivoted to Health in Faith

    1 | Why I Restarted My Health Podcast & Pivoted to Health in Faith
    2025/08/21
    Ever felt like you’ve tried every diet, yet still don’t feel healthy, energized, or free?

    Do you wonder if your faith should play a bigger role in how you care for your body?

    Tired of obsessing over food rules, only to end up burned out and frustrated?

    In this episode, I’m sharing why I’ve pivoted from my first podcast, Eternal Health, to launching Health in Faith — and why this shift matters for you. You’ll hear my own evolution from vegan ultra-marathon runner nutritionist, to keto-alkaline coach, to embracing a less is more, Biblical approach to health, as a Christian Nutritionist. If you’ve been looking for a way to lose weight, increase metabolism, detox, and reclaim your energy — all while strengthening your faith — this episode will encourage and equip you to walk in God-given freedom with your health.

    • Free Resource: Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox

    • Special Launch Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at a special podcast launch price: https://healthinfaith.com/breakthrough

    • Related Episodes:

      • (Coming Soon) Episode 2: What a Christian Nutritionist Can Teach You About Food, Faith & Freedom

      • (Coming Soon) Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move

    Connecting with Me + Next Steps

    Website & Newsletter: www.HealthinFaith.com

    Podcast → Health in Faith on Apple Podcasts

    Instagram → @lauranutritionist

    Next Steps:

    1. ✨ Download your free Sugar Detox in Faith plan at HealthinFaith.com

    2. 🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox.

    3. 💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation.

    I look forward to supporting you on your health journey, may the Lord bless you.
    続きを読む 一部表示
    25 分
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