『Health Sport Podcast with Felix Tremblay』のカバーアート

Health Sport Podcast with Felix Tremblay

Health Sport Podcast with Felix Tremblay

著者: Felix Tremblay
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Unlock the secrets to a healthier, more active life. Once a month, Felix Tremblay — lifelong sport enthusiast and passionate storyteller — sits down with experts, athletes, and inspiring voices to share science-backed strategies, practical tips, and personal journeys in fitness, nutrition, and mental well-being. Whether you train five times a week or are just starting out, the Health Sport Podcast is your guide to building sustainable habits and living with more energy, balance, and purpose.Felix Tremblay 衛生・健康的な生活
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  • 002: Racing World Championships & Chasing Peaks | Haldan Borglum
    2025/12/04

    For the second English episode of the Health Sport Podcast, we welcome Haldan Borglum, member of the Canadian National Biathlon Team and 2025 World Championships racer.

    Haldan walks us through his development in biathlon, the challenges of competing internationally, and how his passion for mountaineering fuels both his athletic journey and personal growth.

    🎧 Also available on Youtube:
    https://youtu.be/3t766ap02WU

    📺 Subscribe for more monthly episodes on health, sport, performance, and athlete stories.

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    54 分
  • 001: From Athlete to National Coach | Andrew Chisholm
    2025/11/06

    For the first English episode of the Health Sport Podcast, we welcome Andrew Chisholm, a key figure in Canadian biathlon for over 20 years.

    Andrew shares his inspiring journey — from athlete to wax technician to National Team Coach. We dive into his training philosophy, his experience coaching elite athletes, and Team Canada’s goals for the 2026 Olympic season.

    🎧 Listen on Youtube: https://youtu.be/2dkVR9WzI2M

    📺 Subscribe for more episodes on health, sport, and high performance!

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    1 時間 3 分
  • Intro - Welcome to the Health Sport Podcast
    2025/11/02

    My name is Félix Tremblay, and since childhood, movement has been an integral part of my life. I’ve had the chance to explore a wide variety of sports: soccer, hockey, volleyball, swimming, running, and eight years of competitive biathlon. These experiences shaped my discipline, my passion for effort, and my constant curiosity about everything related to sports and health.

    Today, I continue to fuel this passion through cross-country skiing, running, and cycling. Having completed six half-marathons and currently preparing for my very first marathon in the fall of 2025, I constantly set new challenges for myself, always with the goal of pushing my limits and learning more about myself through sport.

    At the same time, I’ve always been driven by scientific curiosity. Whenever the opportunity arose, I would ask questions to coaches, health professionals, or athletes to better understand their approaches. Today, that same curiosity comes to life through my podcast, a space where I share rich and accessible conversations. My goal: to inspire and help people take charge of their health, one conversation at a time.

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    1 分
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