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  • You Need to Forgive Yourself and Move On
    2026/10/13

    In this episode, I share an ugly naked truth of my past that I have never publicly shared before, with the sole intention of mirroring exactly what happens when you choose to sit in the sorrows of your past mistakes and refuse to forgive yourself and move on.

    Making mistakes a part of being human, and without forgiving yourself for your past mistakes, you remain stuck living in the past, which leads to you making decisions from that space, instead of making these decisions from your future, more empowered self.

    BTP Health and Life Coaching Is open!! Learn more here: https://www.beyondthephysical.club/

    Brands and Ways to Work with Me: https://www.iamkenyamarie.com/

    Instagram to stay connected: https://www.instagram.com/iamkenyamarie_/

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    13 分
  • Beyond the Physical 3.0
    2026/09/07

    Join us in BTP Health and Life Coaching Program. A 16 week long intensive group coaching program with customization for your specific health and healing needs.

    Apply here: https://forms.gle/ESekBqGUttqC1xLq5

    Next cohort begins Sept 28th, 2026.

    Join the community of women stepping into their highest self before the new year begins.

    Watching this later? No worries, cohorts run ever 3-4 months, snag your spot in the next one!!

    Keep up with me on Instagram: https://www.instagram.com/iamkenyamarie_/
    Work with me: https://www.iamkenyamarie.com/

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    19 分
  • The Mirror Work Behind a Powerhouse Relationship with Josh and Dylan
    2026/09/06

    This week I'm switching seats and joining you as the student. I'm sitting down with powerhouse couple Josh Friedman and Dylan Hornof, a newly engaged powerhouse couple who didn't just heal their own wounds individually; they attracted each other by doing the work first.

    Dylan opens up about surviving an abusive relationship that nearly cost her life, and the years of dating "duds" that followed while she unpacked why she kept calling that pattern in. Josh shares his own rock bottom, partying through a lost identity in his mid twenties before an ego death sent him all in on self development. We talk about how they each got physically and mentally healthy before they ever met, how Josh learned to hold space for a powerhouse woman without shrinking, and why Dylan had to let go of trying to fix everyone before she could let someone love her.

    If you've ever wondered how two high achievers build a relationship without competing, what it takes for a man to be ready for a woman who is already thriving, or how a hyper-successful woman allows herself to soften for her partner, allowing him to lead without force, this conversation is for you.

    We cover:

    • The difference between getting knocked out by life and choosing to wake up
    • Why every person you attract is a mirror
    • How Dylan lost 30 pounds and rebuilt her health alongside Josh
    • What it means for a man to hold space instead of competing
    • Josh and Dylan's advice for anyone in that in between phase, healed but still single

    Find Josh at https://www.instagram.com/_joshfriedman/
    and Dylan at https://www.instagram.com/dylanjfit/

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    46 分
  • The Divorce that Broke Me
    2026/09/01

    In today's episode I break down all of the feelings and emotions of the experince of my divorce. I share with you the loving nudges and the slaps I ignored that led to a full blown known-out by life. I walk you through where I ignored the signs of a loveless relationship and ultimately what needed to happen in order for me to walk away.

    Navigating heartbreak is not easy, yet it is something we will all need to experince. Whether you are navigating a break-up, thinking about what you should do in your relationship or still healing through a realtionship end, my goal is to give you a fresh perspective and a tangible framework that will guide you through it.

    For daily inisghts into my ugly naked truths, follow along on Instagram at https://www.instagram.com/iamkenyamarie_/

    To claim a spot in BTP's next cohort, DM me on Instagram or email me at info@beyondthephysical.club for more information.

    For more ways to work with me or collobrate on brand partnerships check out https://www.iamkenyamarie.com/

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    44 分
  • The 7 Energy Centers
    2022/11/30

    In today's episode, we break down the 7 Energy Centers, referred to as CHAKRAS. I explain what the 7 energies are, how to know when they are unbalanced or 'offline', and how to get them back in balance and back online.' Healing our energy centers is one of the greatest things we can do in order to get into alignment. If we want to connect with our highest self, we need to ensure the channel is clear to receive. Healing with Purpose 10 week course is now open for enrollment. Please visit https://beyondthephysical.mykajabi.com/purposeprogram to get on the waitlist. You can find me on Instagram @iamkenyamarie_

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    41 分
  • Breakdown to Breakthrough
    2022/11/28

    In today's episode we break down (no pun intended) exactly why it is so important to experience our own versions of breakdowns, in order to break through and step into our highest being. I breakdown 3 different things I make sure to do to get me out of a place of stuckness - and into a place of optimism, joy, and ease. Healing with Purpose 10 week course is now open for enrollment. Please visit https://beyondthephysical.mykajabi.com/purposeprogram to get on the waitlist. You can find me on Instagram @iamkenyamarie_

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    32 分
  • How To Improve Self-Awarness
    2022/10/31

    Are you ACTUALLY self-aware?? In order to heal and live as our highest self, we need to get comfortable with getting to know ourselves. The good, not so good, and and everything in between. In today's episode, we discuss the different ways to improve self-awareness so that you can finally start living the life you love. Healing with Purpose Course next enrollment begins 11/14/22. To receive updates to ensure you get a spot, join our mailing listhttps://view.flodesk.com/pages/62fbe7f87285b4acab046f46 For 1:1 Fitness Coaching in Beyond the Physical, apply here https://kennybeyondthephysical.typeform.com/to/Hq9snbNO

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    23 分
  • Signs You Need To Set Stronger Boundaries
    2022/10/28

    Are you seeing the signs? The signs that YOU need to set some stronger boundaries in your life. In order to live as our highest self, we need to get comfortable with setting boundaries. In today's episode, we discuss the signs to look out for that indicate it's time for you to set some stronger boundaries in your life. Healing with Purpose Course next enrollment begins 11/14/22. To receive updates to ensure you get a spot, join our mailing listhttps://view.flodesk.com/pages/62fbe7f87285b4acab046f46 For 1:1 Fitness Coaching in Beyond the Physical, apply here https://kennybeyondthephysical.typeform.com/to/Hq9snbNO

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    17 分