On this episode of The 100 Year Lifestyle Podcast, we’re diving into one of the fastest-growing non-surgical solutions for people suffering from chronic back pain, disc injuries, sciatica, arthritis, and other nerve-related conditions.

Joining me today is Dr. Tim Burkhart from HillDT, a leader in advanced non-surgical spinal decompression technology. We use this technology in our practice, Plaskerchiropractic.com, and so do many of our 100 Year Lifestyle providers and colleagues.

Together, we’re going to discuss why so many people are searching for alternatives to surgery, injections, and long-term pain medication—and how modern decompression technology is helping patients recover, heal, and regain their quality of life naturally. We’ll break down what spinal decompression actually is, who it helps, and why it’s becoming a major part of the future of spine and nerve care.

If you or someone you love has been struggling with disc problems, numbness, nerve pain, sciatica, degenerative disc issues, or chronic spinal stress, this conversation could be life-changing. Our goal today is not just to talk about pain relief, but to explore how restoring spinal function and reducing nerve interference can help people stay active, independent, and living their ideal 100 Year Lifestyle for decades to come.

The 100 Year Lifestyle Podcast