『Healing Reignited』のカバーアート

Healing Reignited

Healing Reignited

著者： Jen Rivera
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 Navigating grief, embracing mental wellness, and reigniting your inner fire.

Hosted by Jen Rivera, an investigative podcast producer, advocate, and dual-certified Grief and Life Coach, this podcast is a safe space for those journeying through loss, trauma, and transformation. With years of experience working closely with families, survivors, and fellow advocates, Jen shares empowering stories and practical tools to help you navigate the difficult journey of mental wellness.

Healing Reignited is part of The Reignited Project movement and community, created to offer a safe space where you can feel seen, heard, and supported. Jen’s purpose in starting this podcast is to provide a platform for sharing stories, educating on mental wellness, and offering guidance to those struggling to find their strength again. Whether through solo episodes or guest interviews, Jen’s mission is to reignite hope, foster resilience, and help you rediscover the fire you thought you’d lost.

Learn more about The Reignited Project:
https://www.thereignitedproject.com/

Follow on social:
Instagram: @thereignitedproject
Facebook: The Reignited Project

Connect with Jen:
https://jenriverainvestigates.com/Reignited Media LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep. 4 | Walking Beside Grief: Advocacy & Life After Loss w/ Crystal Gutierrez

    Ep. 4 | Walking Beside Grief: Advocacy & Life After Loss w/ Crystal Gutierrez
    2025/08/18
    In this powerful episode of Healing Reignited, I sit down with my friend Crystal Gutierrez (an award-winning journalist turned advocate) to talk about what it really means to walk beside grieving families while protecting your own peace. Crystal spent over 15 years as a news reporter and anchor before creating Beyond The Case, a YouTube true crime series dedicated to missing persons and the families still searching for answers. She’s shared space with parents, siblings, and loved ones who live every day with uncertainty, and she’s carried their stories with deep care and integrity. We talk about:What “walking beside grief” truly looks like in advocacy workThe emotional weight of telling these stories and how to manage itThe impact of secondary trauma on familes and advocatesMental wellness practices that protect your peace in heavy workCrystal's own personal journey of lossFinding hope, resilience, and purpose in the midst of lossWhether you’re navigating your own grief, working in advocacy, or simply seeking insight into the human side of true crime storytelling, this conversation is filled with honesty, hope, and practical takeaways for sustaining your heart in difficult work. If you’ve found hope, encouragement, or connection in this episode, please follow the show and share it with someone who needs to hear this message.Connect with Crystal & Beyond The Case:Learn more about Beyond The Case: https://www.beyondthecase.com/Subscribe to Crystal's YouTube channel: https://www.youtube.com/@crystalgutierreztvFollow Crystal on Instagram: @crystalgutierreztvFollow Beyond The Case on Instagram: @beyond.thecaseFollow Crystal on Facebook: @CrystalGutierrezTV📅 New episodes drop every Monday — so make sure you follow the show so you don’t miss a single conversation.💌 Want to share your story or be featured in a future episode?Email me at: jen@thereignitedproject.com📬Subscribe to The Weekly FireBee for encouragement, behind-the-scenes access, and healing tools sent straight to your inbox every Friday: thereignitedproject.com/jointhehive⬇️ Download the FREE 7-day Reset: thereignitedproject.com/reigniteyourfireFollow us on Social:Facebook - The Reignited ProjectInstagram - @thereignitedprojectConnect with Jen:Instagram - @jenriverainvestigatesFacebook - Jen Rivera InvestigatesTik Tok - @jenriverainvestigatesHealing Reignited is a Regnited Media LLC production and an extension of The Reignited Project. A movement to navigate grief, embrace mental wellness, and reignite your inner fire. To learn more about The Reignited Project visit thereignitedproject.com
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    51 分
  • Ep. 3 | Healing Is Not a Timeline — It’s a Lifetime

    Ep. 3 | Healing Is Not a Timeline — It’s a Lifetime
    2025/08/11
    If you’ve ever caught yourself thinking, “I should be over this by now” or “Why am I still struggling?” - I want you to take a deep breath with me, because this episode is for you.

    Today, we’re talking about a phrase I’ve come back to over and over again in my own journey: healing is not a timeline — it’s a lifetime.

    We live in a world that celebrates the bounce-back, but here’s the truth - grief, trauma, and healing don’t follow a calendar. They don’t care what society says you “should” be feeling by now, and you’re not behind. Not even a little.

    In this episode, I’m sharing:
    • Why healing doesn’t have an expiration date
    • How to stop comparing your process to anyone else’s
    • The power of micro-celebrations when progress feels slow
    • Ways to handle triggers and setbacks without feeling like you’ve failed
    • Gentle reminders for the days you feel like you’re “back at square one”

    I’m also sharing some stats and research that prove what you might already feel deep down — there is no “normal” timeline for grief or recovery, and it’s okay for your healing to take as long as it needs.

    So if you’ve been feeling the pressure to “move on,” or you’ve been wondering why it still hurts after all this time, let this episode be your permission to release that pressure and meet yourself right where you are...

    📅 New episodes drop every Monday — so make sure you follow the show so you don’t miss a single conversation.

    💌 Want to share your story or be featured in a future episode?
    Email me at: jen@thereignitedproject.com.

    📬Subscribe to The Weekly FireBee for encouragement, behind-the-scenes access, and healing tools sent straight to your inbox every Friday: thereignitedproject.com/jointhehive

    ⬇️ Download the FREE 7-day Reset: thereignitedproject.com/reigniteyourfire

    Follow us on Social:
    Facebook - The Reignited Project
    Instagram - @thereignitedproject

    Connect with Jen:
    Instagram - @jenriverainvestigates
    Facebook - Jen Rivera Investigates
    Tik Tok - @jenriverainvestigates

    Healing Reignited is a Regnited Media LLC production and an extension of The Reignited Project. A movement to navigate grief, embrace mental wellness, and reignite your inner fire. To learn more about The Reignited Project visit thereignitedproject.com
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    17 分
  • Ep. 2 | What No One Tells You About Grief and Healing

    Ep. 2 | What No One Tells You About Grief and Healing
    2025/08/04
    This episode is one I know so many of us need — whether you’re in the early stages of grief or still carrying a loss that others have forgotten. Grief is so much more than sadness. It can be quiet, confusing, heavy, and unpredictable — and it doesn’t always follow a death. I’ve walked through grief that had no funeral, no closure, and no space to be named. If you’ve ever felt that too… you’re not alone. In this conversation, I’m sharing:
    • What grief really looks like (and why it’s not always obvious)
    • How trauma and loss can show up as burnout, numbness, anxiety, or even overworking
    • The pressure to “move on” — and why that mindset is harmful
    • What helped me process my own grief when nothing else made sense
    • Why there’s no one-size-fits-all healing journey — and how to honor your pace
    Whether you’re grieving a loved one, a version of yourself, a season of life, or something that’s hard to explain — this episode will remind you that your pain is valid and your healing matters.

    💌 Subscribe to The Weekly FireBee for encouragement, behind-the-scenes access, and healing tools sent straight to your inbox every Friday: thereignitedproject.com/jointhehive

    ⬇️ Download the FREE 7-day Reset: thereignitedproject.com/reigniteyourfire

    Follow us on Social:
    Facebook - The Reignited Project
    Instagram - @thereignitedproject

    Connect with Jen:
    Instagram - @jenriverainvestigates
    Facebook - Jen Rivera Investigates
    Tik Tok - @jenriverainvestigates

    Healing Reignited is a Regnited Media LLC production and an extension of The Reignited Project. A movement to navigate grief, embrace mental wellness, and reignite your inner fire. To learn more about The Reignited Project visit thereignitedproject.com
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    12 分
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