『Healing Mindset』のカバーアート

Healing Mindset

Healing Mindset

著者： Healthy Mind By Avik ™
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 The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.© 2035 . All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Find Your Voice Beyond Hearing Loss with Maureen Covinsky

    Find Your Voice Beyond Hearing Loss with Maureen Covinsky
    2026/01/20
    In this episode of Healing Mindset with host Nazish, life coach and author Maureen Covinsky shares the real story behind her memoir My Voice Beyond Hearing Loss. She breaks down how hearing loss can quietly shape identity, confidence, perfectionism, and people pleasing. Then she flips the script with practical self-advocacy tools, mindset shifts, and support strategies. You will hear how cochlear implants, community, and asking for what you need can reduce shame and build inner alignment. This conversation is for anyone navigating hearing loss, invisible challenges, self-worth, or a fresh healing chapter after grief and change. About the Guest : Maureen Covinsky is a certified life coach, advocate, and author of My Voice Beyond Hearing Loss. Her work focuses on confidence, self-advocacy, and helping people move from coping to clarity. She also highlights community support through groups like the Hearing Loss Association of America. Key Takeaways : Hearing loss can create “unseen and unheard” patterns that later show up as perfectionism and people pleasing. Writing your story can be a practical healing tool, not just self-expression. Self-advocacy is a confidence skill. Ask for what you need early, clearly, and without apology. Build a supportive tribe. Community reduces isolation and normalizes solutions like accommodations and tech. Rest is not optional with hearing loss. Auditory fatigue is real and recovery time matters. Denial delays healing. Ownership creates options. Confidence looks like inner alignment. Saying no without guilt is progress. Gratitude shifts perspective without erasing the hard parts. If your hearing loss is not obvious, communicate it up front so people do not misread you. “Be gentle with yourself” is not soft advice. It is a long-term strategy for sustainable healing. How Listeners Can Connect With the Guest : Website: http://hear2hearu.com/ (H E A R the number 2 H E A R U dot com) Email: maureen@hear2hearu.com Book: Available on Amazon. Search “My Voice Beyond Hearing Loss” Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW 🤝 Share your...
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    22 分
  • Talk to Strangers, Bridge Divides with David Deighton

    Talk to Strangers, Bridge Divides with David Deighton
    2026/01/17
    In this Healing Mindset episode, host Nazish sits down with David Deighton, a France raised artist and conversational experimenter now based in the mountains of New Mexico. David breaks down why real human connection is getting harder in a world shaped by digital echo chambers and political polarization. You will hear how he uses calm public spaces, non-confrontational questions, and art-led prompts to help strangers talk without turning it into a debate. The core idea is simple. Stop trying to prove someone wrong. Start listening for the emotion underneath the opinion, then build a bridge from there. About the Guest : David Deighton is the creator behind Triptych Dialogue, a creative project exploring how people reconnect across political and social divides. His work includes spontaneous conversations with strangers, public art experiments, and anonymous “altruism books” designed to spark curiosity, listening, and grounded dialogue. Key Takeaways : Connection gets easier when you stop trying to “win” and start practicing active listening in daily life, especially around taboo topics like politics. David’s biggest surprise was how many strangers want to be heard, if the setting feels safe and the conversation is anonymous or low-stakes. A simple bridge is naming the shared emotion underneath an opinion, like anger, fear, grief, or hope, then connecting on that human layer first. Changing the venue changes the nervous system. Calm spaces like national parks reduce reactivity and make disagreement less combustible. Art works because it pulls people out of autopilot. A creative prompt makes the exchange feel like exploration, not interrogation. The “one word” exercise compresses a long rant into a core value. That single word becomes a portable tool for future conversations. Using senses can disarm polarization. Asking “What does democracy taste like or smell like?” creates a pause and invites curiosity. When you feel triggered, grounding with nature objects and remembering impermanence helps you stay present and respond instead of react. Anonymous altruism books and hidden messages scale the practice. The point is not control of outcomes but sparking ripple effects. How to Connect With the Guest : YouTube: Search for “Triptych Dialogue” (stylized as “TRIPTYYCH Dialogue” in his work). Leave a comment on his videos to start a dialogue. He also mentioned he may share how to make the art books and may be able to send one when feasible. Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@...
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    28 分
  • Why Healing Isn’t Working. Somatic Alignment Reset. Samantha Kane

    Why Healing Isn’t Working. Somatic Alignment Reset. Samantha Kane
    2026/01/15
    In this episode of Healing Mindset, host Nazish sits down with healing practitioner Samantha Kane to unpack a frustrating reality. Doing all the “right” healing practices yet feeling stuck. They explore why stagnation often comes from speed, distraction, misalignment, and avoiding what’s actually in front of us. Samantha breaks down how to spot the difference between discomfort that supports growth vs a gut level “this isn’t it” signal. The conversation also covers emotional memory in the body, why pain and symptoms can be messengers, and how overthinking can trap your progress. If you’re navigating burnout recovery, emotional healing, nervous system regulation, mindfulness, or personal transformation, this one brings a grounded reset you can apply immediately. About the Guest : Samantha Kane is a healing practitioner who blends grounded emotional wisdom with practical alignment work. Her approach focuses on presence, breath, intentional movement, and reading the body’s signals to support real, sustainable change. Key Takeaways : Stagnation often shows up when life becomes rushed, unconscious, and driven by distraction instead of presence and breath. Healing “not working” can be a sign you’re ready to look deeper, not push harder. The body flags misalignment fast. Notice friction, heaviness, or a clear gut signal that something does not resonate. Separate healthy growth discomfort from intuitive resistance. One stretches you. The other warns you. Pain, sadness, and symptoms can act like messengers. The move is to hold space and get curious, not spiral into “why me.” Over analysis can become avoidance. Movement, even a micro step, breaks the mental loop and restores momentum. Many people either skip inner work entirely or do surface level work that never hits the real root. Misalignment can come from old programming, unrealistic expectations, and contradicting intentions. Energy mismatch shows up in outcomes. Simplifying priorities helps your system stabilize. Scattered effort creates chaos that blocks clarity and alignment. A practical reset. Slow down, feel into the next choice, then move intentionally. Connect with the Guest : Website: https://rootswingswellness.com Instagram: @rootswingswellness Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/...
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    17 分
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