『Gender, Health, and Spirituality: Honoring Differences Without Turning Them Into Divides with Carlijn Krijger』のカバーアート

Gender, Health, and Spirituality: Honoring Differences Without Turning Them Into Divides with Carlijn Krijger

Gender, Health, and Spirituality: Honoring Differences Without Turning Them Into Divides with Carlijn Krijger

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概要

 In Healing Mindset, hosted by Nazish, we explore a tender question: How much of our healing—body and soul—was shaped by gender before we ever noticed? Carlijn Krijger joins us to unpack what changes when we stop flattening differences and start seeing what each of us genuinely needs.This episode is for anyone who feels stuck in roles—overfunctioning, self-protecting, avoiding help, or performing “strength.” You’ll leave with grounded ways to notice your patterns, reclaim what you’ve been suppressing, and rebuild health and spirituality with more truth and ease.3. About the Guest (2–3 lines)Carlijn Krijger supports people—especially women—in reconnecting with embodiment, honest self-expression, and practical health. She speaks about feminine/masculine dynamics, receiving support, and taking small, sustainable steps toward change.Episode Chapters:00:00 The hidden ways gender shapes healing and spirituality03:10 “Something was missing”: discovering the feminine in lived experience07:05 The myth of “being the same” and what gets erased11:20 Help, receiving, and why independence can become isolation16:10 Women, subtlety, and the “looping mind” vs. practical simplicity21:05 Embodiment as a bridge: dance, yoga, daily life26:10 Reclaiming suppressed parts through small, doable stepsKey Takeaways:Notice where you’re “performing strength” instead of meeting a real need.Practice receiving: ask for one small favor this week and observe what shifts.Use a “gradient”: choose the next slightly uncomfortable step, not a leap.Build embodiment into your day—movement, breath, posture, presence.Reduce spiritual noise: prioritize quiet honesty over trendy techniques.How to Connect With the Guest:Website: superwoman.ccSocials: Search Carlijn Krijger on major platforms.🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #healingmindset #mentalwellness #emotionalhealing #embodiment #mindbodyconnection #spiritualgrowth #womenshealth #menshealth #healthyrelationships #selfawareness #innerwork #nervoussystemregulation #healingjourney #mindfulliving #personaldevelopment
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