Today we're sitting down with Lauren Black to hear all about her personal healing journey, what it takes to be a content creator online today, the way emotions are stored within our bodies & the importance of releasing them, and so much more...

*TW: ED's

Some specific topics we cover include:

• EMDR, CBT, DBT, and EFT as forms of healing
• Social media and its effect on our self-image
• What it means to be a "spiritual" person
• ED recovery
• & so much more!

Lauren is a content creator on both Instagram and TikTok where she shares "unhinged healing," (aka relatable AF energy) fashion and lifestyle content. Wherever you're currently at in your life, I know there will be a bit of Lauren's story that will speak to you. I can't wait for you to listen!

Where to find Lauren:
TikTok
Instagram
All Links

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!

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Links:

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