This episode was completely inspired by a recent convo with a friend...

On taking ACTION.

I share a quick lesson on WHY this is so important along with:

- personal stories about where I used to be VS now

- what taking action programs into our creator field

- taking both physical and energetic action to create

and much more !!

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Today I'm sharing so many of my deep experiences and reflections of overcoming depression, what we think depression is and more!

- helping people get off anti depressants

- root cause of depression

- being in fight or flight and survival mode

- how to begin to create more fulfillment in your life

- so many personal stories :)

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This episode was SO FUN to record.

My close friend Georgia Norman asks me questions on my experiences healing my body, changing my identity (and how to do it), dealing with depression, panic attacks and suicidal thoughts, and what exactly in my childhood created disease in my body at 25.. and so so much more.

In this episode we went deeper than ever before...

The Health Lab 12-week program:

https://www.kaylarosestevens.com/thehealthlab

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Today I have my close friend Nicky interview me on all things healing the body and my personal story / journey :)

- emotional root causes

- healing emotionally vs physically

- the energetic law of action

- the truth about Lyme disease

- my own personal causes for chronic illness

and much more!

The Health Lab 12-week program:

https://www.kaylarosestevens.com/thehealthlab

For More:

Enroll in the 2-hour live workshop FRIDAY 4/18!

https://programs.kaylarosestevens.com/health-foundation-enrollment

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Answering all of your questions on healing the body -

- emotional root cause of headaches and autoimmune disease

- getting to the root cause of recurring symptoms

- how long it takes to see results when healing symptoms

For More:

Enroll in the 2-hour live workshop FRIDAY 4/11!

https://programs.kaylarosestevens.com/health-foundation-enrollment

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In today's episode we're going deep into what's happening in the subconscious brain when you find yourself "stuck" trying to heal your body (mentally or physically)

This may be triggering to hear... but will change your life and give you a new perspective on what to begin to shift when you're experiencing never ending and chronic symptoms on or in your body.

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SURPRISE

I was so honored to have so many of you join us on your healing journey this week in our Live Workshop that I've decided to share it on the podcast as well. If you weren't one of the 120+ people who signed up and joined live or watched the recording (or even if you were and want that re-listen!) it's here for you!

- My story healing the body

- Client case study: she didn't have to have a major procedure and even got pregnant

- Source and energetic laws to help you heal

- The area's of life and where our symptoms come from

- Understanding the energetic blueprint we program everyday

- Two different energetic and emotional shifting tools to start to heal ASAP

- Q+A!

For more:

Book a private session: https://www.kaylarosestevens.com/book