Grief has a way of convincing you that no one else could possibly understand. But the women on this show have been remarkably honest about what loss actually felt like, and what helped them through it.

What if hearing how someone else carried her grief made yours feel a little less lonely?

This compilation episode brings together seven heroines and two of our heroes, Reverend Lizzie McManus Dail and Psychic Medium Lea Morgan, who walk alongside people in grief every day. The women you'll hear from experienced different losses: a child, a spouse, a parent who died without warning, a future that never came. Together, they share what grief does to your body and mind, why there's no timeline for it, how to let people in, and what it looks like to carry it while still finding your way forward.

Whether you're grieving right now or trying to support someone who is, this one is for you.

What You Will Learn
- [00:02:54] Jodi on getting through the first weeks one decision at a time
- [00:06:36] Lea on why grief dulls your senses, and why you shouldn't rush it
- [00:09:21] Reshma on starting with a 20-minute walk
- [00:12:17] Candace on why grief needs a community
- [00:15:04] Sarah Baldwin on the four grief personas
- [00:18:02] Reverend Lizzie on how to show up for someone who is grieving
- [00:21:39] Sarah Hardie Johnson on making space for a good cry
- [00:24:35] Kristen on taking grief off the shelf
- [00:28:26] Miranda on the pause that followed losing her father

Connect with Featured Heroines:
Jodi Constantino
Reshma Kearney (Reshma’s Grief Support)
Candace Hewitt
Sarah Baldwin
Sarah Hardie Johnson
Kristen Rzasa
Miranda Partridge

Connect with Featured Heroes:
Lea Morgan
Rev. Lizzie McManus Dail

Host, Chandler Stroud
Website | LinkedIn | Instagram

Feel like life might be inviting you into something more? Take the free quiz to discover where your call may be showing up.

Not sure what to do with what you're feeling? Book a free call with Chandler to talk through what's coming up—and what your next step might be.

Ready to answer the call? Healing Heroines is an intimate sisterhood for women ready to actively create more meaningful lives—together.

Mixing and editing provided by Next Day Podcast.

Text message us questions, requests, or comments!

Text message us questions, requests, or comments!

What happens when the woman who teaches others to process their feelings finally has to stop and feel her own?

Miranda Partridge did everything right. Master’s degree, eight years as a school counselor, a life that looked exactly the way it was supposed to. Then, in January 2023, five months pregnant with her second daughter, she lost her father suddenly.

For the first time in her adult life, she chose stillness. And in that quiet, something shifted. A nudge to get on TikTok led to a tarot reading, a truth she’d never let herself say out loud, and eventually a complete reinvention.

Today, Miranda is an intuitive advisor and medium who helps women build the self-trust to bring their own vision to life.

What You Will Learn:

• Why a life that looks good on paper can still feel empty
• Why you don’t need a dramatic backstory to hear the call
• How to start turning on your own intuition

In this episode:

• [00:13:43] Moving to Washington — immediately feeling other
• [00:18:00] Always being told “you’re a good listener, be a counselor”
• [00:28:11] Miranda’s father — sudden loss at five months pregnant
• [00:30:22] Miranda’s first real season of silence and stillness
• [00:44:52] The tarot reading that unlocked everything
• [00:47:48] How intuitive nudges actually arrive — and why we dismiss them
• [00:39:11] Why meditation was Miranda’s biggest unlock
• [01:11:10] “Your desires are data. Let yourself look at them.”

Let's Connect!

Miranda Partridge
TikTok | Instagram | Website

Chandler Stroud
Website | LinkedIn | Instagram

Feel like life might be inviting you into something more? Take the free quiz to discover where your call may be showing up.

Not sure what to do with what you're feeling? Book a free call with Chandler to talk through what's coming up—and what your next step might be.

Ready to answer the call? Healing Heroines is an intimate sisterhood for women ready to actively create more meaningful lives—together.

Mixing and editing provided by Next Day Podcast.

Text message us questions, requests, or comments!

At the height of her success, Jane Pak sat down on New Year's Day and asked herself what she might be missing. A year later she found out, and it eventually cost her the company she'd built.

What happens when the role you've built your life around ends almost overnight?

Jane spent nearly 20 years as a President, CEO, and Chair of Pooph, building one of the fastest-growing odor eliminator brands in the country. When a series of crises ended in foreclosure, she faced a decision about what she was worth, with two hours to make it. A few months later she started sharing what she'd learned on Instagram, and tens of thousands of people started listening.

In this conversation, Jane shares the mental shift that helped her make the hardest call of her career, why she stopped trying to prove her value, and how she now helps others spot the quiet stories that keep them small.

It's a conversation about identity, starting over, and trusting what you already know.

What You Will Learn

• [00:08:04] Growing up in a family where failure felt like death
• [00:15:47] Moving to Honduras at 14, and the moment she stopped making herself small
• [00:32:37] The overlooked insight that built Pooph
• [00:35:59] Why Jane went looking for risk at the height of her success
• [00:44:28] "If I lose this business, I don't know who I am"
• [00:48:56] What if this was a TV show? How Jane chose herself in two hours
• [01:06:17] Why shame is an intelligent system, and awareness is the booby prize
• [01:08:36] Why Jane says to stop looking for your worth

Let's Connect!

Jane Pak
Website | Instagram

Chandler Stroud
Website | LinkedIn | Instagram

Feel like life might be inviting you into something more? Take the free quiz to discover where your call may be showing up.

Not sure what to do with what you're feeling? Book a free call with Chandler to talk through what's coming up—and what your next step might be.

Ready to answer the call? Healing Heroines is an intimate sisterhood for women ready to actively create more meaningful lives—together.

Mixing and editing provided by Next Day Podcast.

Text message us questions, requests, or comments!