In today's episode I am sharing my hot take on letting shit go! On how holding onto past hurts, pains and rejections do not serve us and in fact can manifest in the body as physical pain or illness. Time to let that shit go and start letting love and flow in.

For more Healing Her goodness and to check out my brand new book, Healing Her, head here:

https://www.meganwinders.com.au/

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Insta - @weare.healingher

In today's episode we talk about a subject that may hit a nerve or two. Failure.

Failing has taught me some of my greatest lessons and set me up for success. Sounds wrong doesn't it, but it is true. Listen along to find out how and why.

Failing has made me strong, resilient, brave and builkt my self belief to an unstoppable level. You can do the same. I beleive in you and I am cheering you on!

For more Healing Her goodness and to check out my book Healing Her;

https://www.meganwinders.com.au/

Follow my socials

Facebook - Healing her

Insta - @weare.healingher

In today's episode we share the health & healing benefits of each holistic practice, habit and why you should include them in your healing her journey, from the prevoious podcast. This is a part 2 follow up with more information.

If you would like to check out some more Healing Her goodness and my new book, Healing her, check it out here:

https://www.meganwinders.com.au/

Follow my socials:

Facebook: Healing Her

Insta: @weare.healingher

In today's episode we are talking all things Healing Her - mind, body & spirit.

Healing authentically, honestly & imperfectly, with holistic healing practices.

You are so incredibly worthy, important, enough and powerful, you can change your entire life and live the way you choose, you are that powerful Queen!

Here's to Healing Her and living our best lives.

For more Healing Her goodness check out my website ans my new book Healing her

meganwinders.com.au

Follow my socials:

Facebook - Healing Her

Insta - @weare.healingher

Whether you know it or not you are always manifesting. Our mind believes what we constantly tell it, so up your game and start telling your mind what you want and desire. My wish is that all your greatest dreams become your reality beautiful soul.

If you wouls like to check out my latest book covering all the topics in this podcast here isthe link:

https://www.meganwinders.com.au/product/healing-her/

Follow along on my socials:

Facebook Healing Her

Insta: weare.healingher

Today I am talking about your soul place. Where is that for you? Where do you feel like you belong, feel calm, peaceful, empowered and rejuvenated? It's where your soul feels at home. This soul place makes your nervous system settle into safety and rest.

If you have your sould place, go there as often as you can, when you need to return home to yourself. If you haven't found your soul place yet, you will find it, I wishthis so much for you beautiful soul.

If you would like to check out my new book Healing Her, here is the link:

https://www.meganwinders.com.au/product/healing-her/

If you would like to follow on my soicals:

Facebook: Healing Her

Insta: weare.healingher

Welcome to the secind episode of 2026 in my gorgeous Healing Her Podcast!

Today's epidsode is all about finding your voice and taking up space. You are allowed to take up as much space as you choose, use your voice loudly, boldly and as often as you choose.

Taking or creating a space in your home to retreat to, to rest, restore, create or simply just be.

Find your voice and roar, find your wings and soar!

Let's go!

If you would like to check out my brand new book just launched, called Healing Her, here is the link:

https://www.meganwinders.com.au/product/healing-her/

To follow me on my socials,

Facebook: Healing Her

Instagram: weare.healingher

I am so excited to tell you, I lauched my 2nd book this month! Yay! Of course is called Healing Her! This episode is talking about becoming our authentic self this year and absolutely owning this year 2026!

I would love you to get yourself a copy, it is for every woman finding her way back to her true self, and standing in her power.

Here is the link: https://www.meganwinders.com.au/product/healing-her/