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In this episode of Kingdom LeadHERship, host Stacy Jo Coffee-Thorne sits down with Lori Nolan, author, speaker, and founder of the Balanced Life Method, for a powerful conversation about what it really means to live well.

With three decades of experience in health and wellness, Lori shares how God gave her a life changing revelation: true healing doesn't start with the body, it starts with the spirit and soul. She unpacks her signature Balanced Life Method and the Seven Pillars of health (spirit, soul, nutrition, stress, sleep, fitness, relationships, and purpose), explaining why lasting transformation requires addressing the whole person, not just symptoms.

Together, Lori and Stacy Jo explore why so many women leaders neglect their own health while pouring into their businesses, ministries, and families, and why self-care isn't selfish, but an act of stewardship and obedience. Wholeness of spirit, soul, and body isn't a someday goal, it's an inheritance available today.

Whether you're leading a business, a ministry, or a household, this episode offers practical wisdom and biblical encouragement to help you stop running on empty and start leading from a place of wholeness.

In this episode:

• Lori's journey into health and wellness and how faith shaped her 30 year career
• The revelation that changed everything: healing from the inside out
• An overview of the Balanced Life Method's Seven Pillars
• Why women struggle to prioritize their own health, and how to overcome the guilt
• A simple first step anyone can take toward wellness today

Before you go, mark your calendar. The Kingdom LeadHERship Summit is coming September 17 and 18! Join us for two days of teaching, community, and encouragement for Christian women leading in business, ministry, and the home. Register now at www.kingdomleadhership.com.

Scriptures in this episode, look them up for yourself: 3 John 1:2, 1 Thessalonians 5:23

Connect with Lori Nolan: Website: https://www.lorinolanhealth.com Instagram: @coachlorinolan

Lead whole, lead obedient, and lead with joy.

Connect with the Association of Christian Business Women: Website: https://acbw.org Email: info@acbw.org Instagram: @acbw Facebook community: https://www.facebook.com/groups/1208084963263914

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Association of Christian Business Women
This episode is brought to you by the Association of Christian Business Women

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Reach out to Stacy Jo directly through her website at www.stacyjocoffeethorne.com