『Healing Connection』のカバーアート

Healing Connection

Healing Connection

著者： Joey McBride
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 Healing Tools For Warriors Midwest© 2025 Joey McBride マネジメント マネジメント・リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Finding True Rest: A G... | Oct 12, 2025 001

    Finding True Rest: A G... | Oct 12, 2025 001
    2025/11/03

    Today we’re unpacking eight powerful forms of rest—beyond just sleep—that recharge our bodies, minds, and spirits. Whether you’re wrestling with PTSD, anxiety, or simply the grind of everyday life, learning these rest types can help you find calm, clarity, and resilience.
    Artist is Samuel Woods.
    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=0c4f1d27b79b4dff
    続きを読む 一部表示
    41 分
  • Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood

    Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood
    2025/10/27

    Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone!

    The artist is Samuel Woods.

    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a
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    27 分
  • Episode 18 Finding Your Bearings: Tools for when You feel Lost and Overwhelmed

    Episode 18 Finding Your Bearings: Tools for when You feel Lost and Overwhelmed
    2025/10/20

    Have you ever reached a point where you just don’t know which way is up or down—when every decision feels heavy, and stress clouds your mind? Today, we’re going to explore practical tools to ground you, guide you through confusion, and help you find clarity—even in your toughest moments.
    Artist is Samuel Woods.
    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=db029c37f9404ec5
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    48 分
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