『Healing After Heartbreak』のカバーアート

Healing After Heartbreak

Healing After Heartbreak

著者： Mary D. Majors
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10月19日まで。※適用条件あり
Healing After Heartbreak is a trauma‑sensitive, spiritually grounded podcast for women who are ready to rise — not just from what hurt them, but into who they were always meant to be. We start with the pain that cracked your world open, but we don't stay there. This show guides you into clarity, confidence, emotional safety, and a grounded identity rooted in truth. Hosted by Mary Majors — a Master Certified Life Coach with a Master's degree in School Counseling, a background as a dyslexia therapist specializing in brain rewiring, and a doctoral focus in Community Care & Counseling (Traumatology) — this podcast blends science, spirituality, nervous‑system wisdom, and lived experience to help you heal deeply and rebuild gently. Each episode is warm, clear, and practical. You'll learn how heartbreak impacts your nervous system, how to restore self‑trust, how to hear your intuition again, and how to step into relationships with discernment instead of fear. Mary walks with you through the inner work that makes love feel safe: identity, boundaries, emotional regulation, spiritual clarity, and embodied confidence. This is not a "just move on" space. This is a space for women who want to heal with intention, compassion, and truth — and rise into the most grounded, confident version of themselves. Whether you're fresh out of a breakup or rebuilding your life with new strength, you'll find tools, stories, and steady guidance to help you reconnect with yourself — and choose love from a place of peace, not panic. You're not starting over. You're returning to yourself. And you don't have to do it alone.2026 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Season 2: Episode 9 - Why Boundaries Feel Like Betrayal

    Season 2: Episode 9 - Why Boundaries Feel Like Betrayal
    2026/09/21
    Why Boundaries Feel Like Betrayal Why can setting a healthy boundary leave you feeling guilty, anxious, or selfish? In this episode, Mary explores why boundaries can feel threatening when you've learned to keep everyone else comfortable, why guilt doesn't always mean you've done something wrong, and how boundaries can become an act of honesty, self-trust, and discernment. Free Self-Trust Reset Discover Your Heartbreak Pattern™ Purchase The Sacred Work of Remembering Visit Mary Majors Coaching
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    10 分
  • Season 2: Episode 8 - People-Pleasing Is Not Love

    Season 2: Episode 8 - People-Pleasing Is Not Love
    2026/09/14
    Why can familiar dysfunction feel more compelling than healthy connection? In this episode, Mary explores why we're drawn to relationships that recreate familiar emotional patterns, even when those patterns have hurt us before. She breaks down the difference between chemistry, nervous system activation, and genuine connection, and why healthy love can sometimes feel strangely unfamiliar at first. You'll also learn how awareness can help you slow down, recognize what your body is responding to, and begin choosing relationships from self-trust instead of familiarity. 🎧 Listen in if you've ever thought: "Different person. Same relationship." Free Self-Trust Reset Discover Your Heartbreak Pattern™ Purchase The Sacred Work of Remembering Visit Mary Majors Coaching
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    14 分
  • Season 2: Episode 7 - Why We Repeat What Hurts Us

    Season 2: Episode 7 - Why We Repeat What Hurts Us
    2026/09/07
    Why We Repeat What Hurt Us Why can familiar dysfunction feel more compelling than healthy connection? In this episode, Mary explores how early relationship patterns can shape what feels familiar in adulthood, why intensity isn't always intimacy, and how learning to recognize the difference between activation and connection can help us choose differently. Free Self-Trust Reset Discover Your Heartbreak Pattern™ Purchase The Sacred Work of Remembering Visit Mary Majors Coaching
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    10 分
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