『Healing After Birth』のカバーアート

Healing After Birth

Healing After Birth

著者： Mean Ole Lion Media
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 Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.Copyright 2025 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • From Survival to Support: Fixing Maternal Mental Health One Mom at a Time

    From Survival to Support: Fixing Maternal Mental Health One Mom at a Time
    2025/07/03
    In this deeply personal and powerful episode of Healing After Birth, hosts Marcia Cole and Nana Eyeson-Akiwowo dig into the recently released 2025 Maternal Mental Health State Report Card and ask: why is mediocrity the standard in a country with so many resources? Joined by the remarkable founders of the Black Girls Mental Health Collective—Dr. Jaih Craddock, Breea Wainwright, and Dr. Chyna Hill—this episode explores the invisible wounds of the postpartum experience: from maternal rage and sleep deprivation to the generational trauma of being forced to “do it all” alone. Through their own raw stories and expertise, these women dismantle myths, explain the science behind somatic mental health symptoms, and share how culturally attuned care is saving lives. Whether you’re a mom, a policymaker, or part of someone’s village, this is a must-listen conversation about reclaiming agency, rebuilding systems, and reminding moms: you don’t have to do this alone.
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    1 時間 7 分
  • The Audacity of a Fruit Bowl: Joy, Microaggressions, and Meghan Sussex

    The Audacity of a Fruit Bowl: Joy, Microaggressions, and Meghan Sussex
    2025/06/19
    Why did Meghan, The Duchess of Sussex, making a fruit bowl become a media scandal? In this episode of Healing After Birth, Marcia and Nana unpack the odd outrage over Meghan’s new Netflix series—and what it reveals about society’s discomfort with women choosing peace and pleasure. The conversation also takes on toxic positivity in motherhood, the politics of grief, and how Black women are constantly told who they’re allowed to be. This episode is a layered, liberating reminder that choosing presence, beauty, and purpose—especially after birth—is not a privilege. It’s a birthright.
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    36 分
  • Meyer Krah on the Birth That Changed Everything — and Why He Started Here 4 the Dads Podcast and Community

    Meyer Krah on the Birth That Changed Everything — and Why He Started Here 4 the Dads Podcast and Community
    2025/06/12
    In this heart-opening episode of Healing After Birth, we sit down with Meyer Krah — Navy veteran, father of five, and host of Here 4 the Dads — to talk about the birth experience that changed his entire perspective on fatherhood, partnership, and marriage. Although he was already a father, it wasn’t until his fourth child was born that Meyer chose to witness the moment up close. What he saw in that delivery room shifted everything. From a deeper appreciation of his wife to a renewed sense of purpose, that experience became the catalyst for launching Here 4 the Dads — a platform dedicated to helping fathers show up more fully, intentionally, and informed during pregnancy, in the delivery roo, and after birth. Meyer opens up about: Why he didn’t attend the births of his first three children How culture and military life shaped (and limited) his early fatherhood experience The power of nesting parties over baby showers The unseen mental load carried by moms — and how dads can step up Why supporting fathers is essential to building stronger families Whether you’re a dad, a mom, or building your village from scratch, this conversation is a reminder that healing after birth isn’t just for mothers — it’s for families.
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    56 分

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