What if everything you feared actually happened… and it turned out to be the best damn thing for your soul?

In this jaw-droppingly real and hysterically human episode, we sit down with the brilliantly unfiltered Anna Przy — the internet’s favorite permission slip for rest, rage, and radical self-love. From losing everything during the pandemic to finding herself in a pair of red tights on Instagram, Anna shares the actual story behind her viral content, body image battles, and how she stopped living for the approval of everyone but herself.

We talk burnout, depression masked as risk-taking, fake diplomas, family trauma, Thanksgiving avoidance strategies, and how doing the “easy thing” might be the bravest move of all. It’s raw, riotous, and ridiculously relatable.

⚠️ Warning: This episode might make you cry, laugh-snort, and completely rethink your life choices. Proceed with your heart open and your chair fully reclined.

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Copyright 2024 Healarious

What happens when you trade gaming addiction, burnout, and disillusionment... for a bicycle and a mission of kindness?

In this powerful episode, performer, artist, and author Nathaniel Allenby joins Amy Redbird and Theresa Benson to share his six-year, 28,000-mile journey across 10 countries and 30 states — powered by nothing but wheels, willpower, and random acts of kindness.

Together, we explore how service heals, how travel transforms, and how even the smallest acts can ripple outward to change lives. From lightning storms in Chicago to life lessons from circus arts, this is a conversation about resilience, vulnerability, and the kind of hope we all need right now.

🎧 Expect laughter, goosebumps, and maybe even a call to action — because the world doesn’t need more influencers. It needs more kindness.

www.CirqueQuirk.com
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https://www.youtube.com/user/CirqueQuirk

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Copyright 2024 Healarious

What if your therapist had four legs and fur?

In this episode of Healarious, we unleash a powerful (and unexpectedly hilarious) conversation with psychologist Dr. Angela Ceisel, a leader in canine-assisted therapy. From training dogs to detect trauma cues to burnout in therapy pups, Angela dives deep into the science, spirit, and soul of working alongside our furry co-healers.

Co-host Amy Redbird shares a tear-jerking story about how her dog Buddy helped her son finally open up after years of emotional shutdown, and how her own benzodiazepine withdrawal and trauma crash in 2019 shaped her healing. Theresa Benson gets real about missing the signs her dog Abby was sending about a toxic relationship—and how hindsight is a furry, peeing oracle.

If you’ve ever felt like your dog “just knows,” or wondered what makes a therapy animal legit (and what doesn’t), this one’s for you.

🐶 Raw, real, funny, and full of heart—this is animal-assisted therapy like you’ve never heard it before.

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Copyright 2024 Healarious