Did you celebrate with the Artemis II crew as they rocketed out into space, traveling 250,000 miles to the moon? Did you cheer when they posted pictures of seeing the earth and a spectacular eclipse of the moon? If so, you joined 25 million other people who commended this amazing event. You may be cheering on the outside, feeling great to be part of global community, but also may feel lonely on the inside where no one knows your inner thoughts. If you are struggling with depression, you might feel like you have no support. The same God who scattered the stars and created all the planets, also cares about you. He wants to connect with you, giving you hope. If you are feeling alone in your part of the world, and need connection, check out this week’s episode 73-Feeling isolated? Three Ways Artemis Space Travel Connects Us to Our Creator.

*Top 5% Globally Ranked Podcast*

Hello@bethsteigerwalt.com

In this episode, you will discover

1. Encouragement from Artemis Crew, who were astounded by the space views from Artemis II Spaceship.
2. Wonder of the universe and the God who Created it all.
3. Practical tips to help you connect and grow closer to God.

Resources to help you

1. Need inspiration from the Artemis II crew? Here is an excellent interview from CNN: https://www.cnn.com/2026/04/16/science/video/ebof-artemis-ii-astronauts-full-interview
2. Space images of earth: https://www.youtube.com/watch?v=KIYJAIEX9rk
3. Space images of eclipse: https://www.nasa.gov/image-article/solar-eclipse-of-the-heart/
4. Bible Verses to inspire you: Genesis 1, Psalm 19:1, Psalm 139, 1 John 4:4-8.
5. Need the Bible in your language? https://www.youversion.com/bible-app

Website: https://bethsteigerwalt.com

Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Next Steps:

1. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK
2. Become an insider with the Natural Healing Connection Newsletter, so you can receive healing Bible Verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Have you ever wrestled with questions, wondering why you’re healing hasn’t come? You’ve prayed, you’ve faithfully quoted healing bible verses, you’ve believed and maybe have seen miracles in the past. But the answer didn’t come as expected, and you are feeling discouraged, wondering if God still cares. Suffering can be agonizing. We will be doing seven episodes, one a month for seven months to explore how to stand on God’s promises when the healing doesn’t come. In this episode we’ll explore God’s character as Healer, Helper and Comforter. If you’re needing help as you grapple with questions, tune in to this week’s episode. 72-Wrestling with Questions? Standing on God’s Promises When the Healing Doesn’t Come.

*Top 5% percent globally ranked podcast*

Website: https://bethsteigerwalt.com

In this podcast, you will discover

1. God’s character as Jehovah Rapha, God our Healer, Biblical and modern precedents
2. How He helps us endure through suffering
3. His comfort when our prayers are not answered the way we expected, and our loved ones pass away.

Resources from Podcast

1. Need encouragement to endure? Check out Episode 69 Seven Ways to Endure When You’re Weary from Hebrews 12 https://bit.ly/WaysToEndureWhenWeary
2. Healing Bible Verses: Exodus 15:22-27, Isaiah 38, Psalm 34:18
3. Need the Bible in your language? https://www.youversion.com/bible-app

Connecting with me and Next Steps

Website: https://bethsteigerwalt.com

Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Next Steps:

1. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK
2. Become an insider with the Natural Healing Connection Newsletter, so you can receive Healing Bible Verses, Nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, Healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Though bedridden and nearly dying from complications of chronic illness, Kaleigh Abernathy has endured by choosing to see beauty through the difficulties and keeping her faith. She is our special guest today, inspiring us with courage and perspective.

Kaleigh is a faith-based therapeutic art life coach who helps people find the light and shalom in life, even when in the midst of life's storms.

She is also a wife and unschooling mother of 5, author, photographer, gardener, and homesteader who has been working on overcoming a severe chronic illness and finding beauty within such a storm.

In addition to her therapeutic art ministry, she is the founder and manager of an online Bible ministry for the whole family called Trained Up In Torah.

She loves creative out of the box thinking and problem solving and loves being different and unique in a world that wants everyone to conform and be the same.

Tune in today, to hear her inspiring story! 70-Choosing Beauty Through Bedridden Chronic Illness: Healing Lyme Disease with Kaleigh Abernathy

*Top 5% Globally Ranked Podcast*

Seeking creative ways to heal? Connect with Kaleigh Abernathy, guest on this week’s episode:

1. Website: https://www.cihitherapeuticart.com/
2. Email: kaleigh@cihitherapeuticart.com Facebook: https://www.facebook.com/Kaleigh.Abernathy Instagram: https://www.instagram.com/kaleigh_abernathy/ Youtube: https://www.youtube.com/@Kaleigh_Abernathy Link to participate in the art/journaling class: https://www.cihitherapeuticart.com/therapeutic-art-101-

Connecting with podcast Host and Next Steps

Website: https://bethsteigerwalt.com

Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Next Steps:

1. Need community in your healing journey? Join Free Facebook Healing Community for Christian Women Overcoming Depression https://bit.ly/3FMactK
2. Become an insider with the Natural Healing Connection Newsletter, so you can receive healing tips, Biblical encouragement, and understanding of your God-created design. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, Healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. Call 988 Crisis/Suicide for immediate help for urgent mental illness issues.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Have you ever felt exhausted, as you work through hurt from past trauma? Does weariness weigh you down, as you struggle through health issues or grieve the loss of a family member? If you are weary in that place of adversity and fatigue, God the Father invites you come into His presence. He helps you endure, just like He inspired people of faith in the Old Testament and encouraged His Son in his deepest hours of need, heading to the cross to be crucified. If you need encouragement in your healing journey, listen to this week’s episode, 69-Seven Ways to Endure when You’re Weary from Hebrews 12.

*Top 5% Global Podcast*

In this episode, you will be able

1. Recall and celebrate people who kept faith through adversity.
2. Release the weight of worry.
3. Address sin that clings.
4. Understand Messiah’s model, who endured the agony of the cross.
5. Have tools to endure through the weariness toward restoration.

Resources mentioned in this podcast

1. Be inspired through Confidence After Trauma One on One Life Coaching! https://bethsteigerwalt.com
2. Check out the depression to redemption story of podcast host, Episode 1. https://podcasts.apple.com/us/podcast/1-still-standing-my-journey-from-depression-to-redemption/id1783189689?i=1000679118955
3. Curious about the next two episodes featuring therapeutic art coach Kaleigh Abernathy? Get a sneak peek at her website: https://cihitherapeuticart.com
4. Need a Bible in your language? Try the You Version Bible App https://www.youversion.com/

Connecting with me and Next Steps

Website: https://bethsteigerwalt.com

Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Podcast Listen on Apple iTunes: https://podcasts.apple.com/us/podcast/heal-depression-with-god/id1783189689

Podcast Listen on Spotify: https://open.spotify.com/show/0MiPb2jyVDGN7FCHXoXH67

Next Steps:

1. Need support in your healing journey? Join Free Facebook Healing Support for Christian Women Overcoming Depression https://bit.ly/3FMactK
2. Become an insider with the Natural Healing Connection Newsletter, so you can receive healing tips, Biblical encouragement, and understanding of your God-created design. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, Healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Have you ever felt gangly and awkward, like you didn’t belong? Or felt subconscious in your plain and ordinary compared to everyone else who wears designer clothes? Or believed you were not worthy to be a princess? You are not alone, friend. I understand your pain of not fitting in. Low esteem can contribute to mental illness and depression. The good news is that you can build confidence, using healing Bible verses and renewing your mind with His truth. You are created wonderfully, royalty, valued. If you are searching for ways to boost your confidence, tune into this week’s episode. We’ll address low esteem issues and dive into three ways God crowns you with confidence. 68-Ever Felt Gangly and Awkward? Three Ways God Crowns You With Confidence to Affirm Your Worth

*Top Five Percent Podcast*

In this episode

1. You will connect with the awkward teenager who didn’t belong.
2. Be reassured that God cares about you.
3. Understand three ways that you can boost your self-esteem and renew your mind.

Connecting with me and Next Steps

Contact: Hello@bethsteigerwalt.com

Podcast Listen on Apple iTunes: https://podcasts.apple.com/us/podcast/heal-depression-with-god/id1783189689

Podcast Listen on Spotify: https://open.spotify.com/show/0MiPb2jyVDGN7FCHXoXH67

Next Steps:

1. Join a supportive community of depression survivors and receive encouraging prayer, natural treatment ideas, Healing Bible verses and nature-inspired messages. Natural Healing Community for Christian Women Overcoming Depression https://bit.ly/3FMactK
2. Sign up and become an insider with the Natural Healing Connection Newsletter, so you can receive healing tips, Biblical encouragement, and understanding of your God-created design. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, Healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Have you ever woken up cranky because you haven’t slept well? Or struggled to fall asleep at night, because you’re stressed out? Have you ever felt irritable and exhausted, and you just want to stay in bed because you’re depressed? You are not alone and have lots of company. Sixty-five to ninety percent of people experiencing depression can suffer sleep disturbance, according to research published through the National Institute of Health. It is possible to build habits of promoting better sleep, however. If you’re searching for better methods of prepping for sleep time, tune into this week’s episode. I’m sharing five tips to settle your mind, so you can get a great night’s sleep and feel rested in the morning. 67-Cranky from Lack of Sleep? Five Tips to Calm Your Mind for Peace-filled Dreams.

*Top Five Percent Podcast*

Resources:

1. Are you ready to meditate on resting Scriptures? Here are four that will help you rest better at night: Matthew 11:28-30, Psalm 91:1, Psalm 3:5 and Psalm 4:8.
2. Would you like more inspiration from Psalm 91, as noted in this episode? Here is the link to Episode 61-Five Ways Almighty God Quiets Your Anxiety from Psalm 91 https://bit.ly/AlmightyGodQuietsYourAnxiety.

Connecting with me and Next Steps

Contact: Hello@bethsteigerwalt.com

Podcast Listen on Apple iTunes:

https://podcasts.apple.com/us/podcast/heal-depression-with-god/id1783189689

Podcast Listen on Spotify: https://open.spotify.com/show/0MiPb2jyVDGN7FCHXoXH67

Next Steps:

1. Join a supportive community of depression survivors and receive encouraging prayer, natural treatment ideas, Healing Bible verses and nature-inspired messages. https://bit.ly/3FMactK
2. Sign up and become an insider with the Natural Healing Connection Newsletter, so you can receive healing tips, Biblical encouragement, and understanding of your God-created design. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, Healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Connect with me: hello@bethsteigerwalt.com

Feeling weary or discouraged? Instead of hanging your head down, try looking up and soar with eagles, who fly high above the storms. For thousands of generations, people have looked to eagles for courage, strength and inspiration to keep enduring through difficult and stressful times. They also inspire us spiritually. If you need fresh perspective, tune in to today’s episode 66-Need Fresh Perspective? 3 Ways Eagles Inspire Us to overcome Adversity.

Heal Depression with God is a top 5 percent in the world podcast!

Connect with me: hello@bethsteigerwalt.com

Next Steps

1. Searching for more encouragement, natural healing support and Biblical wisdom to help you heal and gain confidence? Become an insider with the Natural Healing Connection newsletter! Link is https://natural-healing-connection-92441.gr-site.com/
2. Meditate on these inspiring Bible verses on eagles: Isaiah 40: 29-31, Deuteronomy 31:10-11, Exodus 19:4.

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and all associations with this site are not intended to take the place of medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive natural healing support, Biblical encouragement, and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Connect with me: hello@bethsteigerwalt.com