エピソード

  • coparenting queens

    coparenting queens
    2025/01/07
    Interviewed a mom and bio mom who are best friends. If you're divorced this is potentially a good goal to have.
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    53 分
  • Don't cut off your family

    Don't cut off your family
    2024/11/11
    The election is over and now you want to cut your family off? Don't do it.
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    14 分
  • Enmeshed realtionships are not where it's at

    Enmeshed realtionships are not where it's at
    2024/10/23
    Enmeshed parental relationships are not a good idea. Don't pressure your kids with your emotional turmoil
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    16 分
  • There is a battle taking place inside of you

    There is a battle taking place inside of you
    2024/01/18
    Have you ever been able to name the internal struggle that goes on inside of you. There is a young self and adult self that battle one another.
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    17 分
  • Don't be comfortable

    Don't be comfortable
    2023/11/10
    Do you challenge yourself in all areas? I try to, but am definitely not succesful at it. Don't value comfort over discomfort
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    21 分
  • Talk to someone

    Talk to someone
    2023/08/22
    I tell people all the time, therapy is just a conversation. There is no magic that happens. Sometimes people just need a place to talk through things.
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    52 分
  • Teach your kid this one thing

    Teach your kid this one thing
    2023/03/23
    If you're not teaching your kiddo about empathy, you should stop what your doing and start doing it now!
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    15 分
  • Some tips to make the season more enjoyable

    Some tips to make the season more enjoyable
    2022/11/04
    Does this time of year stress you out? Here are some ideas that could be useful in keeping you less stressed.
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    14 分