Do you love and accept your whole self or only the parts of you that you deem worthy?

Do celebrate how far you have come in life, or do you simply focus on what's next?

Do you speak to yourself like you would to your best friend, or your worst enemy?

As women self-acceptance is one of the hardest things for us to practice. Why? Because we have been programmed from a young age to notice our flaws, compare ourselves to others, and judge ourselves harshly. Media, family members, society, friends, they have all showed us the things are wrong with us causing to never truly be able to accept ourselves for who we are.

But what if you could change that?

In today's episode I am sharing with you;

• A look into one of my greatest shame stories and how I got through it
• 5 Steps to Start Loving Your Whole Self and how they will change your life!
• A written poem called Acceptance by CarlyMarie

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If you would like to connect with me, I would love to hear from you!

You can reach me at:

www.thestaceyfoley.com

www.instagram.com/thestaceyfoley

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Podcast produced by: Dale Mousseau

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.