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  • #011: Remember Who You Are
    2025/10/18

    When the going gets tough—OR when things are really good—it is important to remember what you have accomplished; what it took to get where you are. To remember who you are.

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    16 分
  • #010: Feel the Fear (and Do It Anyway)
    2025/10/12

    Fear is not your enemy—it's the doorway to everything you truly want.

    In this episode of the Hardcore Happiness podcast, Jeff W Welsh explores why fear shows up when you step toward purpose, how to stop waiting to "feel ready," and why the most meaningful parts of life require courage before confidence.

    FREE RESOURCE: If anxiety or overwhelm is stopping you from moving forward, download my FREE guide, "Five Ways to Calm Anxiety - NOW and learn science-based tools to reset your nervous system fast. Click here for your free guide!

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    15 分
  • #009: Live on Purpose
    2025/09/27

    You always have the right to choose a joyful, purposeful life. Learn how to align your interests and passions with your life purpose, starting today.

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    28 分
  • #008: Finding Flow: The Optimal State of Consciousness
    2025/09/21

    Flow is a natural, altered state of consciousness that holds many benefits during the event and afterwards. Come learn how to create your own flow state.

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    54 分
  • #007: Gratitude for Grace
    2025/09/14

    What are you grateful for? A deep dive into the gifts of Grace you have received, and why your gratitude list may be much longer than you think.

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    28 分
  • #006: Transitions: Creating Positive Transformation
    2025/09/05

    Three major life transitions that have the potential for freedom and joy, or fear and devastation.

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    17 分
  • #005: Get What You Want
    2025/08/29

    Learn the three tools you need to achieve your goals and get what you want out of life.

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    26 分
  • #004: What to Do When You Get Freedom - Purpose is Process
    2025/08/23

    Tune in to hear about the biggest question of all: what do you want to be?

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    20 分