『HappyNegatives | Shy Introverted Overthinkers Podcast』のカバーアート

HappyNegatives | Shy Introverted Overthinkers Podcast

HappyNegatives | Shy Introverted Overthinkers Podcast

著者： A pod about self growth and healing in real time.
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HappyNegatives is a story-based podcast for introverts, overthinkers, and shy individuals navigating self-growth and healing in real time. This isn’t traditional self-help — it’s honest, lived experiences about feeling stuck, overthinking, and learning to show up as our authentic selves. We’re K and M, documenting our personal growth journey through emotional healing, confidence, mindset shifts, a learning to stop playing small, and so much more! If you’ve ever felt lost or in between versions of yourself, you’re in the right place ✨A pod about self growth, and healing in real time. 社会科学
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  • Shy Introverts, existential crisis, who are we really?

    Shy Introverts, existential crisis, who are we really?
    2026/08/03

    If you're a shy introverted overthinker who's been questioning who you are, this episode is for you.

    After spending an entire season exploring identity, we realized something we never expected: we didn't need to become completely different people. We needed to understand why we became who we are.

    If you've ever felt stuck, lost, emotionally overwhelmed, or like you've spent your life trying to "fix" yourself, we hope this conversation reminds you that your identity isn't fixed. Growth doesn't always mean becoming someone new—it can mean becoming more of who you've always been.

    Come grow with us 💕


    Contact Us:

    kandmpodcastemail@gmail.com


    Credits:

    Theme Song: Bodega Cat by Dyalla
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    38 分
  • Self-Care... for Overwhelmed Shy Introverts (Grounding your body and mind)

    Self-Care... for Overwhelmed Shy Introverts (Grounding your body and mind)
    2026/07/27
    If you're a shy introvert who feels lost, stuck, or caught in an identity crisis, this episode is for you.Join us as we share how self-care helped us slow down, feel more grounded, and reconnect with ourselves during the ups and downs of healing.If you're looking for self-care ideas or planning a self-care day, listen along as we share some of our favorite comfort items and the little things that helped us through this difficult season. 🫶Work Out Routine:Tai Chi: https://www.instagram.com/reels/DR_E8MyE2p9/Products:Green Goo - Skin Repair Salve https://www.greengoo.com/products/skin-repair-salveTrader Joes - Hair Oil ⁠https://www.traderjoes.com/home/products/pdp/hair-oil-075750⁠Acure - Zombie Cell Clarifying Mask https://acure.com/products/zombie-cell-clarifying-mask?Alteya Organics - Alteya's Organic Toner Mist Rose Water Violet Glass Spray https://alteyaorganics.com/products/alteyas-organic-toner-mist-rose-water-violet-glass-sprayGood Molecules - Yerba Matte Wake Up Eye Gel https://www.goodmolecules.com/s/good-molecules-yerba-mate-wake-up-eye-gel-15ml?srsltid=AfmBOoqdlCltzdVTc0RI2IN7bwtCH0vtyqEhDyPXtUwdKRjRl6wpLIROGood Molecules - Hyaluronic Acid Serumhttps://www.goodmolecules.com/s/good-molecules-hyaluronic-acid-serum-30mlEvre - It's a Vibe Kiwi & Avo Face Mud Maskhttps://us.evreselfcare.com/?srsltid=AfmBOoqjhHwV1PXoilXfFMkkdB_8rFmyoGd_Gh_FYYlEvwQhu7Nm_-Gx&variant=39331285237930&ngr-redirected=1Saie - Dew Blush™ Blendable Liquid Cheek Flush In Sweetiehttps://saiehello.com/products/dew-blush?variant=43082945331376Coco Kind - Ceramide Lip Blur Balm In The Color burgundy shimmerhttps://www.cocokind.com/products/ceramide-lip-blur-balm?variant=44865261273264&ab_version=B&utm_source=google&utm_medium=ad&utm_campaign=21534414633&utm_content=g&gad_source=1&gad_campaignid=21534414633&gbraid=0AAAAADlLc-mHXsDO1QUqqLklsDhJ2PlWF&gclid=Cj0KCQjw94bTBhDQARIsAN3vv0xlmoLhijfCxvNkPSJtsHthPUsUglrlJ0_iQXXyAac-5GeDV0lCET8aAvoDEALw_wcBSupplemets:AG1 - AGZ: Nightly Sleep Supporthttps://drinkag1.com/products/sleep-supplement?quantity=1&plan=subscription&flavor=chocolate&f=br&utm_source=google&utm_medium=cpc&utm_campaign=Test_US_Google_StandardShopping_Brand_Pro&nbt=nb%3Aadwords%3Ag%3A22722926762%3A185352668375%3A772914337403&nb_adtype=pla&nb_kwd=&nb_ti=pla-2485030457015&nb_mi=117988768&nb_pc=online&nb_pi=AGZ-CH-30-BR-SUB&nb_ppi=2485030457015&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gad_source=1&gad_campaignid=22722926762&gbraid=0AAAAADvAmD6ygieDkE4IFnGLdxOIpiRRi&gclid=Cj0KCQjw94bTBhDQARIsAN3vv0z5Fpu4QVdmrQyWSO9UnfErIGVdOK2JTZMgJ-INJvq0x4HJJbRweoEaAsMGEALw_wcBBooks:Heal Yourself with Traditional Chinese Medicine By Lily choi and and Bess Koutroumanishttps://www.amazon.com/dp/1645677486?lv=shuf&channelId=500&plpRedirect=mhFallbackCredits:Theme Song: Bodega Cat by Dyalla
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    33 分
  • How Shy Introverted Overthinkers... Learn to Live in the Moment (Vlogcasting Ep.3)

    How Shy Introverted Overthinkers... Learn to Live in the Moment (Vlogcasting Ep.3)
    2026/07/18

    If you're a shy introvert who struggles with overthinking—even on vacation—this vlogcast is for you 💛


    Join us on our friendcation as we navigate overthinking, being present, and the unexpected realizations that came with stepping away from everyday life.


    If you're learning to enjoy the moment instead of living in your head, follow along 🫶


    If you want to check out our other vlogcasting episodes, links below:

    Episode 10:

    https://open.spotify.com/episode/3ZPmP4VpEcmOLbD0akPKW2?si=_W4GfQ63RGWUvWO1kmAkMw

    Episode36:

    https://open.spotify.com/episode/6lpZFeDFToGfDIhcviWY4n?si=cMZl03YiQF-bFv91XeSHQA


    If you want to check the results of our "dance challange":

    https://www.tiktok.com/@happynegatives_podcast/video/7655579248509439246


    Contact us:

    kandmpodcastemail@gmail.com


    Credits:

    Theme Song: Bodega Cat by Dyalla
    続きを読む 一部表示
    15 分
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