Last year taught me some important lessons about guilt, boundaries, and self-respect.

In this episode, I’m sharing what I’m taking with me in 2026, as I continue healing, pursuing my dreams, and choosing peace without putting my life on pause.

So if you’re navigating change, protecting your peace, and moving forward with intention, this one’s for you.

Today, we’re diving into a topic as old as media itself: the weaponization of Black excellence. Not Black trauma. Not Black failure. But the confidence, creativity, and visibility that come with being unapologetically excellent while Black.

From film to sports, we explore why the world celebrates Black talent—but constantly polices Black power.

Featuring stories around Ryan Coogler, Shedeur Sanders, and Angel Reese—this episode pulls back the curtain on how media often reshapes brilliance into backlash.

Let's talk about it!

Y’all…I know. I’ve disappeared more times than your favorite uncle at family reunions. But this time, I’m back—and I brought a surprise with me.

In this comeback episode, I’m spilling a little tea and a whole lot of testimony. Yes, I’ve been inconsistent with episodes, but life has been anything but quiet behind the scenes. Spoiler alert: I’m... and the story of how it happened is nothing short of divine. Tune in to find out, silly! LOL

But seriously, this isn’t just a catch-up session—it’s a word for anyone in a season of waiting, wondering if God still writes good stories. Whether you're waiting on love, healing, clarity, or just the strength to keep going, this episode is your reminder: God has not forgotten you.

So, grab your airpods and dive in—we’ve got some catching up to do.